Letters: aid workers need to blow off steam

Emotional and physical release is crucial for people working under stress, but controlled and long-term training is much better than drinking and partying, says psychologist to aid workers Carla Uriarte

This column will change your life: inboxes rock!

'At first, the realisation that inboxes are everywhere will make you feel like the only normal human in a zombie movie, surrounded by the living dead,' Oliver Burkeman says. 'Really, though, it's good news'

My children became my greatest teachers

Childhood trauma left Roman Krznaric emotionally withdrawn. Since then, he has tried to repair the damage and his own children have taught him how to step into someone else's shoes