Is there such a thing as ‘the one’? And if so, might it be possible to conjure them into view?

The idea that you can ‘manifest’ your soulmate by ‘raising your vibration’, once the domain of New Age spirituality, is common among gen Z social media users. Juliana Piskorz wonders whether to give it a go

Don’t feel pressured, learn to ‘simmer’ and keep experimenting: how to have great sex at every stage of life

Expert tips on a fun, fulfilling sex life – for teenagers, octogenarians and anyone in between

I feel too excited to sleep and too exhausted to wake up. How can I fix this cycle?

Changing a habit can be slow and nonlinear, writes advice columnist Eleanor Gordon-Smith. And self-flagellation won’t help

Stop phubbing! The 10 rules of smartphone etiquette – from the bathroom to your bed

How do you use your phone without snubbing everyone around you? Experts explain when to pick it up and when to switch on ‘do not disturb’

Reverse cowgirl: the world’s most dangerous sexual position

Want to avoid a penile fracture or an ‘aubergine’ deformity? Of course you do. Here are some positions it might be best to steer clear of

Almost two years after my husband’s death I’m still grieving – but I’m also living in his honour

For Margaret McNally, a chance encounter helped spark her realisation that during bereavement there is joy – and a life to live

It took me a long time, but I’ve finally fallen in love with being gay

I owe my happiness to the queer friends I made. And to my younger self who hated being gay: all is forgiven, says i newspaper columnist Eleanor Margolis

How we met: ‘He moved in after a month together to care for me – then he kept being amazing’

Adelina, 40, and Alan, 42, met during lockdown. When she became severely ill with long covid he looked after her while she recovered. They plan to marry

Sleeping apart due to snoring could improve relationships, scientist says

Move into separate rooms can mark a new beginning as couple are well rested and happier, claims expert

My cheating boyfriend told me he was a sex addict. Was it a disorder – or just an excuse?

When I found out my partner had been lying for years, my whole world shattered. Did calling it an addiction mean I had to forgive him?