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Epilepsy drug could reduce sleep apnoea symptoms, study finds

Sulthiame may help prevent patients’ breathing from temporarily stopping, international research suggests

‘I wasn’t sure I’d make it’: how a new mother’s brush with TB could mean better treatment for pregnant women

Fewer that 1.5% of drugs trials between 1960 and 2013 included expectant women. Now, campaigners and doctors are aiming to change that

Smells, touch, feelings … why can’t I form any sensory memories like other people?

It’s been quite a revelation to discover that my version of reminiscing is nothing like other people’s, says science writer Sadie Dingfelder

Linking two realms: efforts to tap real-life potential of lucid dreams advance

Scientists show it is possible to control a virtual car and switch on real-world kettle from inside a lucid dream

‘I’m like a steamrollered cartoon character: totally flat’: the agony aunt who couldn’t feel anything at all

Like many of my letter writers, I have periods of feeling totally ‘meh’ about life. What is anhedonia and can I find a cure?

The life and tragic death of John Balson: how a true crime producer documented his own rising horror

His symptoms began with dizziness, headaches, a lack of sleep and panic attacks. Over time, they grew worse. All the while, this beloved husband, father and son was wondering about the role his work played in his illness

‘Ear-marvellous’: how to enjoy the music and sounds of the world that surrounds us

A fuller appreciation of the sounds that surround us can transform your life

Broad beans could be the cure to Britain’s blues, says Cambridge research scientist

Sustainable and nutritious, fava beans are being hailed by Nadia Mohd-Radzman as vital for the UK’s mental health

Doctor behind trial of HIV prevention drug recounts breakthrough moment

Prof Linda-Gail Bekker receives ovation at Aids summit after presenting trial results of ‘miracle’ drug lenacapavir

Discovery of different forms of insomnia could lead to better treatment

Brain scans reveal evidence of five subtypes, raising prospect of tailored approaches to improving sleep

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  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?

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