Smells, touch, feelings … why can’t I form any sensory memories like other people?

It’s been quite a revelation to discover that my version of reminiscing is nothing like other people’s, says science writer Sadie Dingfelder

Linking two realms: efforts to tap real-life potential of lucid dreams advance

Scientists show it is possible to control a virtual car and switch on real-world kettle from inside a lucid dream

‘I’m like a steamrollered cartoon character: totally flat’: the agony aunt who couldn’t feel anything at all

Like many of my letter writers, I have periods of feeling totally ‘meh’ about life. What is anhedonia and can I find a cure?

The life and tragic death of John Balson: how a true crime producer documented his own rising horror

His symptoms began with dizziness, headaches, a lack of sleep and panic attacks. Over time, they grew worse. All the while, this beloved husband, father and son was wondering about the role his work played in his illness

‘Ear-marvellous’: how to enjoy the music and sounds of the world that surrounds us

A fuller appreciation of the sounds that surround us can transform your life

Broad beans could be the cure to Britain’s blues, says Cambridge research scientist

Sustainable and nutritious, fava beans are being hailed by Nadia Mohd-Radzman as vital for the UK’s mental health

Doctor behind trial of HIV prevention drug recounts breakthrough moment

Prof Linda-Gail Bekker receives ovation at Aids summit after presenting trial results of ‘miracle’ drug lenacapavir

Discovery of different forms of insomnia could lead to better treatment

Brain scans reveal evidence of five subtypes, raising prospect of tailored approaches to improving sleep

The flow state: the science of the elusive creative mindset that can improve your life

Scientists have long known the mental and creative benefits of total absorption in an activity. But what causes it, and how can we achieve it?

Forget the 5am starts! Night owls like me possess the real secret of success

A new report suggests self-declared night owls tend to have higher cognitive scores. So please can we now ditch the lazy and undisciplined stereotypes, writes Arwa Mahdawi