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Air pollution ‘may affect number of eggs ovaries can produce’

Results suggest environmental factors could play a role in female reproductive health

Eat more avocado! What I learned from the study that will change how we eat

The Predict study measured thousands of people’s reactions to different foods in an effort to develop truly individualised, preventive medicine. Is this the start of a dietary revolution?

How to live forever: meet the extreme life-extensionists

Some sleep on electromagnetic mats, others pop up to 150 pills a day. But are ‘life extensionists’ any closer to finding the key to longevity? Alex Moshakis meets some of the people determined to become immortal

Inspired by 63 Up, author Tim Lott decides it’s time to take stock

Turning 63, the writer looks back over highs and lows and asks, how can I sum it up?

Learning to overcome my fear of singing was as easy as do-re-mi

I thought I couldn’t sing. Then I discovered there’s no such thing as ‘tone deaf’ – and that singing is not very different to speaking

‘They broke my mental shackles’: could magic mushrooms be the answer to depression?

New trials have shown the drug psilocybin to be highly effective in treating depression, with Oakland the latest US city to in effect decriminalise it last week. Some researchers say it could become ‘indefensible’ to ignore the evidence – but how would it work as a reliable treatment?

As a prison doctor, Amanda Brown knows compassion is the best medicine

A mid-life career leap into the prison service opened this GP’s eyes and heart

Sleep apps backfire by causing anxiety and insomnia, says expert

Neurologist says ‘metricising our lives’ is counterproductive when it comes to sleep

Why parents are addicted to Calpol

The long read: It is the one medicine we reach for whenever our babies are feverish or in pain. What’s the secret of its success?

How the sheer hell of ultrarunning led me to a strange peace

He was often on the verge of giving up such gruelling challenges, but eventually Adharanand Finn found that ultrarunning led him to a meditative state

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  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • Should we all be wearing barefoot shoes? I put 15 pairs to the test – here are my favourites
  • ‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
  • Black women in Georgia turn to midwives for safer births – so why does the state criminalize many of them?
  • The best water flossers in the UK, tested for that dentist-clean feeling
  • Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
  • ‘We fear the epidemic will return’: Senegal’s harsh anti-gay law puts decades of HIV progress in jeopardy
  • The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
  • ‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms
  • Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world
  • How rotten is your brain?
  • Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health?
  • ‘No more than a drop in the ocean’: this drug could end new HIV infections in Eswatini – why isn’t there enough?
  • Finally, the clitoris is getting the attention it deserves
  • ‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
  • A moment that changed me: for the first time in my life, a stranger pronounced my name correctly
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • Full network of clitoral nerves mapped out for first time
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • As a furniture removalist I learned all mattresses are stained, and that’s fine
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule

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