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Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin

Do you need a complicated skincare routine, or is a cleanser enough? And what about sugar, sleep, stress and smoking?

Heated throws, puffer vests and grippy running shoes: the products you loved most this month

This week: hot sauce; cold weather fashion; and Sali Hughes’s winter beauty essentials

‘Expect to see snake-like peeling’: 19 self-care treats for the perfect pick-me-up

From weighted blankets and de-puffing masks to sunrise alarm clocks, our self-care buys are sure to brighten your mood

The bedding buying guide: everything you need to know, from Egyptian cotton to thread count and washing rules

Is Egyptian cotton the holy grail? Should you be buying bamboo? Will silk save your hair? We asked the experts

Is it true that … wearing suncream in the winter slows signs of ageing?

We sift through mixed-messaging about sun protection factor creams, UV light, skincare and vitamin D

Can retinol, vitamin A or other compounds really keep your skin healthy and ‘youthful’?

The ads are everywhere but the evidence is poor for most creams, experts say – with one limited exception

How to wear sunscreen: ‘Put it on so it feels like there is too much on, then put more on’

Australia’s sun care guidelines differ depending on your skin tone – but most people are not adequately protecting themselves

Latin labelling on cosmetics is a risk to food allergy sufferers, says MP

Becky Gittins calls for cosmetic firms to list ingredients in English, saying current labelling is ‘absolutely bonkers’

‘They make me want to walk more’: 14 everyday items that could improve your life

A sleep-saving knee pillow, a grater that makes dinners healthier, and a hairdryer that saves time: these products have changed daily routines for the better

Which products are best for my teenage, blemish-prone skin?

Got a beauty dilemma? Our expert is here to offer advice. This week, Alex is after skincare tips

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  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
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  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
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  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
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  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
  • The best wake-up under the sun: Lumie Bodyclock Glow 150 sunrise alarm clock review
  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work
  • Can the tiniest of changes to sleep, diet and exercise help me live longer?
  • We tested 20 hot-water bottles – these are the best in the UK for comfort and cosiness
  • I see time as a grid in my mind. I remember the birthdays of friends I haven’t seen for 65 years
  • My rookie era: peer pressure brought me to bouldering, then I found calm in ‘the way of the wall’
  • ‘I’ve never felt such a skin-zinging feeling of being alive’: my year of swimming in Nordic seas
  • Five minutes more exercise and 30 minutes less sitting could help millions live longer
  • How to make a habit actually stick: the small changes that worked for you
  • People in the US: how has the end of Affordable Care Act subsidies affected you?
  • Take on the new year with a motivational reboot … or hibernate. We can help with both
  • My local pool feels like a cultural refuge – a small, steamy world where accents mingle and minds reset
  • What does sugar do to your body – and how can you avoid a slump?
  • How to dress for work without spending a fortune – or sacrificing personal style
  • Readers reply: can you really fake it to make it?
  • I had an abortion due to climate anxiety. How can I come to terms with it?
  • My daughter showed me the joy in jigsaw puzzles – now it’s the only way I know how to relax
  • Do the tiny, boring exercises: how to really look after your hips
  • The best lip balms in the US for 2026

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