‘People should not feel guilty’: weekend lie-in may be good for you, experts say
Previous advice stressed risks of sleeping in but about 90 minutes extra could prevent high blood pressure
The best mattress for side sleepers – and how to choose one, according to doctors and osteopaths
Do you need a soft mattress if you sleep on your side, or are firm models better for your back? And what about pillows? Here’s what the experts say
Is a $1,000 pillow really better? The expensive pursuit of comfortable sleep
From ergonomic memory foam to luxury goose down, Australia’s options for where to lay your head are enough to make it spin. So how do you choose the perfect pillow?
Nectar Classic memory foam mattress review: an outstanding budget buy
With a genuinely impressive lifetime guarantee, Nectar’s mattress outperforms pricier rivals for comfort and motion isolation
The best mattresses in the UK: sleep better with our 18 rigorously tested picks
From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal
From pillow speakers to acoustic headbands, five weird sleep products our writers have tested
Whether you’re having difficulty falling asleep or looking for a deeper rest, this pillow, eye mask and other products are tried and tested by our staff
If blackout curtains aren’t enough, tuck yourself into zDen’s pop-up blackout tent
It looks like the Grim Reaper’s hood, but this personal sleep sanctuary is my secret to a better rest
Bedjet review: Too hot to sleep? I tried a box that blows cool air between sheets and it actually worked
BedJet’s novel under-the-blankets approach to creating the perfect sleep climate has its benefits – and a few unexpected quirks
How to get a good night’s sleep in hot weather – and why it’s so hard
Avoid espresso martinis and wear the right pyjamas: experts give tips on how to sleep when it’s hot outside
Four types of thinker have been identified. Which one are you?
Investigation finds evidence of distinct groups, from big-picture thinkers to those who sweat the small stuff