Ghosts in the machine: a night at the ‘hotel’ where films become dreams
At a pop-up guesthouse, Sleepcinemahotel, Palme d’Or winning Thai director Apichatpong Weerasethakul has installed beds – and a hypnotic 120-hour ‘film’ to nod off to
My bedroom is a phone-free zone and I feel so much better for it
I get more and better sleep, feel less anxiety and even get out of bed quicker – and it’s all because social media sucks
‘Any less than 10 hours and I feel grumpy’: meet the clean sleepers
Rest is good for you – but is a growing obsession with tracking sleep keeping us up all night?
Tech bosses limit their kids’ time on smartphones: why shouldn’t we?
Parents focus on harmful content, but limiting the time teenagers spend on mobile phones is imperative, writes author and academic Jean Twenge
What do your sleeping patterns say about you? – quiz
If you have trouble sleeping, don’t think you’re a special case
Are our dreams trying to tell us something – or should we sleep on it?
Night after night, elaborately crazy stories plant themselves in your mind through no choice of your own. Don’t tell me something intriguing isn’t going on
What are the perfect office hours for our body clocks?
Two-thirds of people in Britain say they would prefer an earlier start and finish to the working day, but for many it might be better to opt for later hours
The week in radio and podcasts: All in the Mind; Impotential
Two troubling Radio 4 programmes examined the tricks your brain plays on you in your sleep and a problem particular to men
What is exploding head syndrome?
Comparatively little is known about exploding head syndrome and sleep paralysis, so we’re launching the first large-scale survey into both disorders
Why we must listen to the ticking of our body clock
Ignoring the body’s natural rhythms can affect our physical and mental wellbeing and even the outcome of surgery, writes neuroscientist Paul Kelley