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‘Now I do weight training’: how exercise helped one patient stay free of cancer

Margaret Tubridy, 69, took part in landmark study that reveals the role of exercise in preventing return of disease

‘E-tattoo’ could track mental workload for people in high-stake jobs, study says

Scientists say device could alert workers such as pilots and healthcare staff when they are feeling the strain

Argentina used as a ‘testing ground’ for eroding abortion rights, warns Amnesty

Alarm as Javier Milei’s government curbs state supply of abortion pills and seeks to reverse landmark legalisation

The gonorrhoea vaccine is an incredible breakthrough. It could also be a terrible missed opportunity

Vaccines that work need systems that work. Britain’s starved services must be supported to reach those most at risk, says researcher Benjamin Weil

I’m taking beta blockers for my anxiety – and so are many of my friends. Is that a problem?

Dreading the thought of giving a speech, or stressed about a big work event? Your GP may prescribe beta blockers to reduce the effects of adrenaline on your heart. Here’s what happened when I took them

‘Mum, my brain’: how I learned to walk, talk and even dance again after a devastating stroke at 36

I was riding high as a music journalist with a new book in the shops when I had what I thought was a migraine. In fact, it was a burst aneurysm and I needed emergency surgery. Two years into my recovery, can I learn how to find joy again?

Fake fitness influencers: the secrets and lies behind the world’s most envied physiques

The Liver King’s raw-meat-to-ripped-abs regime has been exposed – but thousands of other influencers claim their bulging muscles are just the result of hard, honest graft. Should we believe them?

Why should the US have all the new holidays? Here are five to make the UK a happier place

Trump can have his ‘victory days’. I want something to commemorate Britain’s love of Judi Dench, or its hatred of a sleepless night, writes Emma Beddington

‘I lost so much weight, my husband thought I was terminally ill’: why do people lie about taking Ozempic?

The dramatic results of weight-loss drugs often come with a side order of stigma, as though it’s ‘cheating’ not to stick to willpower, diet and exercise alone. Is that why so many are telling no one – not even their partners?

Having a child has been the most transformative and the most mundane experience of my life

Parenthood has opened the door to a new kind of love – one not necessarily more sacred or pure than the love for my friends, parents and husband

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  • Therapy isn’t about life hacks. The best solutions are simpler – and more complex
  • Is it true that … taking collagen supplements slows signs of ageing?
  • The deadlift difference: is this the exercise you need for an active and pain-free future?
  • ‘Now I do weight training’: how exercise helped one patient stay free of cancer
  • ‘Men are not expected to be interested in babies’: how society lets new fathers – and their families – down
  • Norma Meras Swenson obituary
  • Walk on the wild side: Gillian Anderson and Jason Isaacs on their epic hiking movie The Salt Path
  • ‘E-tattoo’ could track mental workload for people in high-stake jobs, study says
  • The noises you make every day fill me with disgust. Now I’m not afraid to tell you
  • How to stop hay fever: 13 remedies that actually work (and the ones that don’t)
  • Argentina used as a ‘testing ground’ for eroding abortion rights, warns Amnesty
  • The Salt Path review – Gillian Anderson and Jason Isaacs hike from ruin to renewal
  • The power secret: simple, everyday moves you need for a healthier and happier life
  • The North review – old friends’ trek through the Highlands might be the ultimate hiking film
  • Origin Hybrid Pro mattress review: gigantic, firm … the James Bond of mattresses
  • The gonorrhoea vaccine is an incredible breakthrough. It could also be a terrible missed opportunity
  • The poop rule: is this the most disgusting decluttering method ever?
  • Is it true that … detox diets flush toxins out of your body?
  • ‘The last thing you want is sweaty feet’: the best moisture-wicking underwear, socks and base layers
  • Revealed: UnitedHealth secretly paid nursing homes to reduce hospital transfers
  • What to say – and what not to say – to friends, or colleagues having IVF
  • Gwyneth Paltrow’s ‘vagina candle’ is still burning bright – at five times the original price
  • Do you really need to do Kegels? Physicians on five common pelvic floor myths
  • I’m taking beta blockers for my anxiety – and so are many of my friends. Is that a problem?
  • Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout
  • There’s no excuse for chopping down a thing of beauty. And I don’t just mean the Sycamore Gap tree
  • My sister was diagnosed with cancer – and it taught me the meaning of surrender
  • ‘Had I poisoned my children?’ How a widow’s grief sent her spiralling into delusion
  • ‘Mum, my brain’: how I learned to walk, talk and even dance again after a devastating stroke at 36
  • What I learned when I thought I was about to die: being too aware of life’s blessings can become a curse
  • Sort your life out in 30-minute chunks: how to make the most of a Power Half Hour
  • Athletes and fitness influencers use creatine, but what is it? And does it work?
  • UnitedHealth Group shares plunge after report of Medicare fraud inquiry
  • A jolt back to life: after years of avoiding risk, I have decided to dive in and say yes
  • Inside the LA ‘psychic reset’ bootcamp that promises happiness – at a price
  • The best men’s walking boots for every type of hiking adventure, tested
  • Fake fitness influencers: the secrets and lies behind the world’s most envied physiques
  • Antihistamines, masks and showers: how to manage seasonal allergies
  • TV tonight: a new series that goes inside life-changing therapy sessions
  • The one change that worked: I started sketching – and stopped doomscrolling
  • Is it true that … ginger shots boost immunity?
  • How Charlie discovered that time wealth can be the key to a slower, happier life
  • Ikea Valevåg mattress review: a brilliant budget buy or too cheap for comfort?
  • Why should the US have all the new holidays? Here are five to make the UK a happier place
  • Want to swim but find it too much of a hassle? Me too – but here’s how I cracked it
  • ‘I lost so much weight, my husband thought I was terminally ill’: why do people lie about taking Ozempic?
  • Sarah Wilson: ‘Worrying about your gut biome when the world’s burning is too indulgent’
  • Plastics in everyday objects may disrupt sleep in same way as caffeine, study finds
  • Experience: I walked the length of the UK with a donkey
  • Having a child has been the most transformative and the most mundane experience of my life

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