‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection

Evidence suggests saunas can boost heart health, but their real power may lie in bringing people together in an increasingly digital world

From trackers to gummies and CCTV, society has been gripped by sleep hysteria

We’re obsessing about sleep like never before. But much of the messaging is exaggerated, distorted and unhelpful, asks Royal Holloway Sleep Laboratory co-director Alice Gregory

Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92

Magnusson’s 2017 bestseller The Gentle Art of Swedish Death Cleaning turned the Scandinavian decluttering practice into a global phenomenon

Promotion burnout: why women are quitting the race to be boss

In a survey of 1,000 professional women, more than half said they felt less motivated to progress in their jobs than they did two years ago

Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’

As Americans embrace ‘alternative’ remedies, people online joke that they’re ‘Chinamaxxing’ their wellness routines

The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’

Pregnant women prisoners in England are being handcuffed to prison officers – often male – during intimate vaginal examinations and long, agonising births. Will this dehumanising treatment be stopped?

Dissatisfaction with life in UK unchanged since Covid, official data shows

Average life satisfaction still below pre-pandemic peak despite improving economic outlook, reports ONS

‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out

A growing number of parents are letting their young children train with weights. But is it a good – or safe – idea? We ask the experts to weigh in

What is the national maternity and neonatal investigation and why was it launched?

From racism to staff shortages, the interim report found a host of deep-rooted issues affecting women and babies

NHS maternity units often cover up harmful errors in childbirth, report finds

Damning inquiry into services in England reveals falsification of medical records after ‘negligent’ care