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I’m an expert on adolescence: here’s why a smartphone ban isn’t the answer, and what we should do instead

Jonathan Haidt’s bestselling book blames social media for a decline in teenage mental health. But is he right?

Everything Must Go by Dorian Lynskey review – apocalypse now

A history of our obsession with the end of days – and the culture it has inspired

I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness

When I sought help for crippling invasive thoughts, I was told I had a disease like any other. But I wasn’t able to recover until I understood the fallacy at the heart of mental healthcare

The Ritual Effect by Michael Norton review – standing on ceremony

From Rafael Nadal’s ball-bouncing to families’ Christmas traditions, what purpose does ritualistic behaviour serve?

The Price of Life by Jenny Kleeman review – what’s it worth?

A riveting examination of the value we place on human life – from healthcare to hitmen

The Anxious Generation by Jonathan Haidt – a pocket full of poison

An urgent and persuasive warning about the toll of ‘phone-based childhoods’

Blood by Jen Gunter review – busting myths about menstruation

The gynaecologist known for criticising Gwyneth Paltrow’s Goop is back with an empowering guide to periods

The big idea: is being ‘good enough’ better than perfection?

Before making another new year resolution it’s worth asking if change is what you need

Best ideas books of 2023

From psychology to AI, pandemics to popular culture, we survey the bigger picture

Good Girls by Hadley Freeman review – anorexia from within

The journalist and former in-patient offers a clear-eyed view of a debilitating and misunderstood illness

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  • I’ve completed 355 parkruns – here’s what you need to get started
  • Do you need a word to describe how you feel in the heat? I nominate ‘natsubate’
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  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
  • The 27 Fourth of July sales worth browsing while you hide from the heatwave
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  • A moment that changed me: my grandpa risks his life to litter pick – and he taught me a profound lesson
  • UK poll highlights fears about access to emergency contraception
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  • Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees
  • Les Mills, New Zealand Olympian behind global gym chain, dies aged 91
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  • My rookie era: The Hunger Games made me think I’d be incredible at archery. So I picked up a bow to find out
  • Can sleep masks give you zits? 12 things experts want you to know about wearing one
  • Is it true that … vitamin C serums provide added sun protection?
  • A new start after 60: I spent eight years thinking I had Parkinson’s. Then doctors ‘de-diagnosed’ me
  • This $380 foldable kayak fits in my Prius and goes from backseat to lake in 10 minutes
  • Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave
  • What if doing more isn’t always the answer?
  • Prime Day ends today – here are the 52 best deals to scoop up before they’re gone
  • The Guardian view on the Ockenden maternity review: lifting standards must be the number one priority
  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Fit with just five minutes’ exercise a day? I don’t believe it
  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Snag discounts on tech, fashion and more during Amazon’s annual sale
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
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  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!

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