Can you acquire courage?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts

Office buzz: UK employers turn to beehives to boost workplace wellbeing

Providers report rise in demand as companies seek mental health benefits and increased sense of community

The sneeze secret: how much should you worry about this explosive reflex?

It is one of the most powerful involuntary actions the human body can perform. But is a big sneeze a sign of illness, pollution or something else entirely?

Deafening, draining and potentially deadly: are we facing a snoring epidemic?

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame

Ultra-processed foods should be treated more like cigarettes than food – study

UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers

‘Adjustments must be made’: how to live well after mid-life

We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis

‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede

The march of wearable tech is coming to the aid of women in what some say is a long underserved market

PMDD is ruining my life. What can I do?

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

Wise by Frank Tallis review – how to turn your midlife crisis into a hero’s journey

A psychologist’s gripping guide to surviving dark nights of the soul offers both comfort and insight

Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages

Women across Afghanistan describe the traumatic impact of disappearing clinics and contraception