Why I share my breast milk with other mothers

With NHS milk banks often reserved for premature babies, parents are turning to informal networks. It’s time to make the milk-sharing system as efficient as that for blood donation

Top 10 books about psychiatry

Spanning unusual cruelty and extraordinary kindness, authors from Pat Barker to Janet Frame explore an unsettling branch of medicine

Seven ways to cut back on alcohol

Many people are trying to drink less this October – but what do you do if your resolve is waning? Here are some ideas to keep you drinking in moderation all year round