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Kids on the Edge review – an antidote to the hysteria around gender identity

The first of Peter Beard’s three-part series looking at children’s mental health visits an NHS identity development clinic and steadily dismantles inaccurate fears around what is clearly a complex process

The pursuit of happiness: could a ‘happy city index’ end Bristol’s blues?

In a drive to see human contentment guide policymaking, a research centre in Bristol has found a way to score cities by their residents’ wellbeing. In a place which is home to some of England’s poorest areas, politicians are listening

Should I exercise if my muscles are sore? You asked Google – here’s the answer

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries

Lack of sleep is making our children obese – but help is at hand

Increased calorie intake is just the start of it: insufficient sleep can also contribute to behavioural and learning problems. A few simple steps can make a difference

The way I see it: living with partial blindness

Of all those registered blind or partially sighted, 93% retain some useful vision – often enough to read a book or watch a film. But this can lead to misunderstanding and confusion

How to cope with loneliness

The new spin on loneliness is that we ought to welcome it, in modest doses

Targets matter – because a day with cancer worries feels like a year

New research reveals that more than 130,000 people were not seen or treated when they needed to be. The only solution is a properly funded NHS

Tesco cuts sugar in own-brand drinks to avoid sugar tax

Government hails supermarket’s move to reformulate all of its own-label soft drinks, saying it shows pressure is working

The 100 best nonfiction books: No 41 – How to Win Friends and Influence People by Dale Carnegie (1936)

The original self-help manual on American life – with its influence stretching from the Great Depression to Donald Trump – has a lot to answer for

Men much less likely to seek mental health help than women

Huge survey shows gender gap and the need for ‘cultural shift’ says charity chief

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Delays, deodorant and ripped up carpet: how airlines handle mid-flight ‘biological hazards’
Curiosity, atonement or a score to settle? Why – and how – people get through their high school reunions
Maternity care in England is in a doom loop – how has it come to this?
Is it true that … you need to take 10,000 steps a day to be healthy?
The next ayahuasca? Gabon fights to protect sacred plant from US drug companies
‘This is horrifying. This is madness’: the row over competitive yoga
Going nowhere fast? Personal trainers on why you aren’t seeing results in the gym
What do we know about Labor’s controversial private health insurance plans?
Do ankle weights really do anything? I wore them for a week to find out
Make Me Well by Xand van Tulleken – an eye-opening takedown of wellness myths
Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
Winter warmers: 10 of Britain’s best heated lidos
Millions of Medicaid recipients to face draconian requirements as of 1 January
Can I get too much protein? Experts answer your questions on the popular supplement
Free ice-cream, glowing skin and camping wins: Filter UK writers reveal the unexpected perks of product testing
Autumn is here, and I’ve got five micro-moments of joy to see us through
Is it true that … muscle turns into fat if you stop working out?
Do we really ‘hold tension’ in our hips?
What’s my first decision as CEO? I’m giving myself the day off
The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
‘I want to do everything I can to head off dementia’: why demand for the shingles vaccine is soaring
The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
‘A candlelit spa, followed by an ice-cold plunge and a nightcap’: readers’ favourite European wellbeing breaks
I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
‘Cancer is tripling and will keep increasing’: first African to lead global action against disease ready for battle
University students say procrastination is biggest threat to their academic performance
The generation raised on sugar rations – and what their health reveals 70 years later
Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
Best Australian books out in October: Magda Szubanski, delicious recipes and a picture book ‘masterpiece’
I was disorganised and overwhelmed. Could a daily to-do list turn my life around?
My relationship with food was broken. Then I killed my own dinner
Feeling wired? The truth about ‘nervous system resets’
‘It could get an orgasm out of a cabbage’: the best vibrators, tested
‘Self-healing’ coach who was banned from working in Australia to speak in UK
My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
Cheaper chips and melty mint slices: I try making five common ultra-processed foods from scratch – without the additives
Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
A moment that changed me: My mother fell off a mountain – and my life began again
Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
I hiked 100 miles to find the best walking poles, here are my favourites
Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
A buckwheat pillow and a 10lb blanket: what you loved most in September
The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
Does avoiding misery make you happy?

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