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Changing your clock? Scientists are only just beginning to understand what this does to us

Our research in October showed that ‘falling back’ had a negative impact on women, especially mothers. Do we need to shift the way we think about time, asks professor of the psychology of time Ruth Ogden

Exercise and screen time advice for new mothers angers parenting groups

Mumsnet says guidance seems ‘wildly optimistic’ and NCT says parents could come to harm following it

Prostate cancer surgery breakthrough offers hope for erectile function

Neurosafe procedure allows doctors to remove prostate while preserving as much nerve tissue around it as possible

It’s time to embrace Dugnadsånd – the Norwegian concept we all need right now

With its combination of community, cooperation and selflessness, this could offer some small comfort in a terrifying era, writes Emma Beddington

A tale of two conferences: women against women as ‘poison of patriarchy’ returns and abortion fight intensifies

Last week, anti-choice campaigners emboldened by current US politics met in New York at the same time as UN delegates gathered to address the widespread inequalities women face. The battle to protect rights has never felt more urgent

Dining across the divide: ‘She casts meditation as a cult. I don’t think retreats mean harm’

They bonded over studying languages and becoming teachers. Would they see eye to eye on meditating?

Covid ‘benevolence bump’ endures as acts of kindness 10% higher than before 2020

World Happiness Report finds volunteering more frequent in most regions as Finland tops chart again and Costa Rica and Mexico enter top 10

‘I’ve had seals nibble my toes!’ How sunkissed Cornwall became a 422-mile surf paradise

Surfing? It’s as Cornish as piracy and pasties. As a thrilling exhibition opens in ‘Britain’s California’, we enter a heady world of coffinboards, hotdogging Aussies – and bans dished out to gangs fighting on the beach

‘It’s back to drug rationing’: the end of HIV was in sight. Then came the cuts

The abrupt halt to US funding threatens to undo decades of advances, dramatically increasing infections and deaths, but some see an opportunity for Africa to lead the response

The thin-obsessed world is growing more vicious by the minute. But fat people aren’t going anywhere

It’s time to open up your big fat mouths and push back against fatphobia

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  • Vitamin patches have their grip on the wellness industry: but is the fad only skin deep?
  • Millions of Medicaid recipients to face draconian requirements as of 1 January
  • Can I get too much protein? Experts answer your questions on the popular supplement
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  • The kindness of strangers: In one of my darkest periods, a few compassionate words helped turn my life around
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  • The Filter is two! 31 things we loved this year, from cloud-like duvets to the perfect running shoe
  • The best sunrise alarm clocks in the UK, tried and tested for gentler mornings
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  • I’m a personal trainer. This compact dumbbell set is the best addition to my home gym
  • I spent years postponing my own joy. Here’s how I learned to say yes to the juicy bits of life
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  • Shortages of crucial HIV medicines due to aid cuts are a ‘warning’, say experts
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  • My relationship with food was broken. Then I killed my own dinner
  • Feeling wired? The truth about ‘nervous system resets’
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  • ‘Self-healing’ coach who was banned from working in Australia to speak in UK
  • My wife obsessively consumes US news. She’s so stressed but can’t turn off. What should I do?
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  • Underlying causes of recurrent bacterial vaginosis identified by Australian scientists
  • Thursday briefing: The long, long wait for a male contraceptive pill may soon be over
  • As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
  • A moment that changed me: My mother fell off a mountain – and my life began again
  • Scarlett Johansson swears by magnesium. But can supplements really help with digestion, muscle pain, anxiety and sleep?
  • I hiked 100 miles to find the best walking poles, here are my favourites
  • Is tech the secret to a more analogue life? How gadgets, apps and tips could actually reduce your screen time
  • ‘12 weeks and SO disgusted by my dog’: what happens when you’re pregnant and can’t stand your pet?
  • A buckwheat pillow and a 10lb blanket: what you loved most in September
  • The one change that worked: Anxiety had me hiding from the world – then two magic questions set me free
  • ‘I wanted to help another family’: four surrogates on how they feel about the surrogacy discourse
  • Does avoiding misery make you happy?
  • ‘It’s problematic’: concern as weight-loss jab maker sponsors Vogue World event
  • ‘I’d like to explain why I was such a monster back then’: six writers on the apologies they wish they’d made
  • ‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK
  • In latest blow to Obamacare, Trump is threatening the entire US health system
  • Experience: a brain surgeon dropped part of my skull on the floor
  • I love my life and my cup is full but I’m drowning in shame for things left undone. How can I balance it all?
  • The best earplugs in the US, for concerts, power tools or just sleeping better – tested
  • Something in your eye? Here’s how to get it out – without making it worse
  • Sleep payments: could they lead to better rest – and better health?
  • ‘My body is on fire!’: my perilous, painful, perfect month of pilates
  • Why you should quit and not look back: ‘Saying yes to everything is saying no to what matters’

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