They’re in pans, fruit, dust – and even tap water. But can I eradicate toxic forever chemicals from my home? Invisible toxins that leach into the body are almost unavoidable. Could I get rid of PFAS from my kitchen, bathroom, wardrobe and more?
‘I was 49 when I had my last drink’: Harriet Tyce After drinking and making a fool of herself for 35 years, the writer realised that’s not how she wanted to be remembered
Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction
Cash incentives may help men lose weight, research finds Men with obesity offered incentives and sent healthy-eating tips in Game of Stones trial found to have lost most weight
A moment that changed me: I survived a terror attack – and found healing through a choir After escaping the deadly attack at the Manchester Arena with my son, I suffered with survivors’ guilt. So I decided to do something positive to help
‘Breasts are a serious political problem’: one woman’s quest to reclaim her chest Sarah Thornton had dismissed them as ‘dumb boobs’ until a double mastectomy changed everything. Her new book, Tits Up, explores what our beliefs about breasts mean – from feeding babies to bra design and Baywatch
I feel the strongest I’ve ever been. Menopause hasn’t slowed me down Despite the physical signs of ageing, I am determined to stay fit, keep my mind sharp, share my knowledge and embrace new adventures
The Guardian view on maternity care failures: birth trauma can and should be reduced Editorial: A pioneering report from MPs should lead to much-needed improvements in the treatment of new mothers by the NHS
‘I often say the journey time is longer’: how to make sex after 50 work for you Many people’s sex lives can dip in middle age – and tiredness is a real passion killer. But there are simple things that can make a difference
What if HRT isn’t right for me? And is cold-water swimming really the answer to everything? Your menopause questions answered We asked the experts for advice on how to ease your path through menopause and what alternative treatments work best