Study provides new insights into British people’s sex lives as they age
Research suggests a sharper decrease in the number of women reporting recent sexual partners after 70 compared with men
I walked 1,000 miles alone through Europe – and learned that fear is the price of freedom
I take risks on solo hikes, navigating animal traps and dangerous terrain. But for a woman, men are the biggest threat. I do it to be more open to the world, in the hope it will be more open to me
Ultra-processed foods: the 19 things everyone needs to know
They make up 57% of the UK diet – and the risks are becoming ever more evident. Here is how to recognise UPFs and find healthier alternatives
Wegovy could mean the end of obesity? That’s bad news for politicians
It has been easy to scapegoat overweight people for Britain’s collapsing health system. No wonder this new drug is being launched so cautiously, writes Zoe Williams
Men, want to optimise yourselves with science? Then you need the help of neuroscience bro Andrew Huberman
Welcome to the world of rugged wellness podcasts and newsletters, fronted by bearded men with very big shoulders, says Guardian columnist Emma Brockes
Jill Scott: address body image pressures to stop girls quitting football
Former England footballer says providing free kit that fits well for grassroots clubs could have huge impact
Tired, grumpy, self-medicating with KitKats and coffee? Here’s how the experts handle sleep deprivation
Running on fumes after yet another night battling insomnia, noisy neighbours or small children? We’ll get you through the day
Baby sleep has become a sign of parenting competence – and a source of shame
Expectations around infant sleep are often way off, says the Guardian’s assistant Opinion editor, Lucy Pasha-Robinson
Ultra-processed food raises risk of heart attack and stroke, two studies show
Research presented to annual meeting of European Society of Cardiology prompts calls for action
Ultra-processed foods: what are they and what are the risks to health?
UPFs account for 57% of calories consumed in the UK and have been associated with increases in serious diseases