‘I was mortally offended’: writers on the throwaway comments that changed their lives
Can a sentence affect the course of your life? Five authors reveal the interactions that transformed the way they saw themselves – and the world
My mother is addicted to gaming and emotionally unavailable. What should I do?
Her actions may be numbing pain she feels in other areas of her life, so you must approach the issue thoughtfully
The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
There has been much talk of the long-awaited sequel making the most of body diversity. The reality seems to be one plus-size actor and gags worthy of the 00s, says Guardian deputy fashion and lifestyle editor Chloe Mac Donnell
A moment that changed me: I cried about my cleft lip for the first time in my 60s
When I saw a woman with a facial difference like mine at a party, I crossed the room to speak to her. It led to one of the most joyous, exciting and transformative discussions, in which I connected with feelings I’d always ignored
All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
Whether you are starting from scratch, or have a well-honed routine, moving can help us feel happier and healthier. Experts share their one essential exercise and how to get the most out of it
‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
After the birth of her son during lockdown, the Welsh actor was flooded by disturbing thoughts she couldn’t shake, a plunge into darkness and isolation. She discusses how it changed her and what helped her recover
There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
The horror of sports lessons put three in 10 of British 50 to 65-year-olds off exercise for life. I wish I’d known sooner that movement can feel so good, writes Emma Beddington
The truth about cooking oils: 14 essential facts for healthier, cheaper meals
From avocado to hemp, extra virgin olive and rapeseed, the shops are packed with various oils. But what is worth spending money on? And are any of them actually better for you?
I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
I had presumed I would love her instantly – but a traumatic birth led to devastating numbness
Feeling off? Your secrets could be making you stressed
Researcher Valentina Bianchi says holding in information can take a mental toll. Here’s how to manage it