Sex is a taboo subject in India. If I can change that I’ll make women’s and LGBTQ+ lives better

The education resources I provide will, I hope, lead to greater equality and improved sexual health and rights

What would you do to support the NHS? My mother gave up her festive tipple

From refusing a whisky to not having her cataracts done, my mother’s quality of life has been irrevocably reduced by the party that has whittled away our health service, writes Zoe Williams

Is America suffering a ‘social recession’?

Americans report having less sex, fewer friends and a loss of trust in each other and society. What’s going on?

I’m an expert in public health. Which is why, aged 38, I’ve qualified as a personal trainer

After working under intense pressure and scrutiny during the pandemic, I’m helping people with the most effective health intervention there is – exercise, says Devi Sridhar, Edinburgh University’s chair of global public health

Why everyday stress could be the key to a healthy old age

Research indicates that low-level stress from moderate exercise or work can enhance our cognitive and physical abilities in later life

Stop tying yourself in knots: what stress does to your body – and how to beat it

From migraines to IBS, back pain and hair loss, millions of us suffer health problems triggered by stress and anxiety. Here’s how to deal with them

How can you be the best possible parent, lover, friend, citizen or tourist? Here’s what the experts think

It’s not easy being a ‘good’ person – what can we learn from the people who have thought about it the most?

UK student housing reaching ‘crisis point’ as bad as 1970s, charity warns

Growing numbers of students are experiencing hidden homelessness or accepting poor accommodation

In an ancient forest, I look for peace – but instead I find Happy the puppy

As I lie down under a 2,000-year-old small-leaved lime coppice, I contemplate what is truly sacred, says author Max Porter

I’m an older man and I love to dance. What’s wrong with that?

Dancing brings joy and has huge health benefits, but would-be older clubbers like me too often meet suspicion and derision, says Phil Hilton