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How turning the heat off this winter could damage your health

A survey found 70% of UK adults are planning to heat their homes less, as energy prices soar. But what could be the effect?

The ‘Old Crones’ tackle Northumberland’s 100-mile Saint Oswald’s Way

Three older women take on a gruelling 100-mile trek through the wilds of north-east England, getting lost in a forest, befriending farmers and helping fallen sheep along the way

‘Clinically awful’: why the pain of a broken heart is real

Poets and songwriters have long known that love hurts, but now scientists are examining the physical anguish caused by a breakup – and the results are helping people understand and recover from their distress

Four radical new fertility treatments just a few years away from clinics

Synthetic embryos and three-person babies among advances revised fertility laws need to consider

Side Effects by David Haslam review – what do we want from healthcare?

The ex-chair of Nice considers the spiralling costs of medical treatment and asks how we might fix a creaking NHS

Sleepless nights make people more selfish and asocial – study

Losing even one hour of rest reduces ‘innate desire of humans to help one another’, US research finds

GPs to prescribe walking and cycling in bid to ease burden on NHS

Suggestion of activities to help improve mental and physical health part of wider movement of ‘social prescribing’

My adult ADHD drugs felt like a lifeline. Then came the scary side-effects …

After a year on prescription stimulants, I started to unravel. Would a desperate experiment with street narcotics make me see things differently?

Group chat overload: have we reached peak WhatsApp?

From pictures of puppies to deadly political manoeuvres, WhatsApp is the world’s most popular messaging platform. But is it losing its appeal?

‘I felt I was being assessed on my skin colour’: Black women around the world share their birth stories

From Rio to Reykjavik, London to Shanghai, Black women face a maternal health crisis. Six mothers share their stories of pregnancy, birth – and racism

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  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
  • Don’t wait for Prime Day. We found the 31 best early deals from Amazon and its competitors
  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
  • The four best Bluetooth sleep masks: I went to sleep listening to white noise for weeks – these are my favorites
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  • I was addicted to my phone – but one screen time hack actually made a difference
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  • Is it true that … sugar is ‘toxic’?
  • The health tracker backlash is here – so ditch the data and set yourself free
  • Six ways to improve your cat’s one wild and precious life
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  • The best sleep masks in the US in 2026: I spent nine weeks testing 32 masks, and these are my favorites
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Experience: I sat under an oak tree every day for a year
  • I want sex more often than my husband does – what can we do?
  • How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
  • The doctor who mends broken brains: why there is room for hope after a stroke or head injury
  • You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back
  • What causes runner’s high – and how can you boost your chances of an ecstatic 5k?
  • Doctors don’t know what to do about wellness influencers but we dismiss them at our peril
  • My rookie era: In my 40s I attempted my first multi-day hike – and became a walking cliche
  • Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?
  • What’s the secret to getting the perfect amount of sleep? Don’t worry about it!
  • Is it true that … you should sync your workout routine to your menstrual cycle?
  • Envy used to prickle me constantly. But Buddhism teaches us that if someone feels joy, we too can feel it
  • Hybrid training: is this the secret to getting fitter and stronger?
  • Every month, my explosive rage would send shockwaves through my family. Then I got a diagnosis that changed everything
  • Poor sleep linked to rising cancer risk in under-50s
  • ‘A literal life-saver’: 12 essential exercise products our writers use to get fit
  • The best bath towels of 2026 in the US, from fluffy to quick drying – tested
  • The best face sunscreens in the UK: 10 lightweight, non-greasy SPFs for every skin type – tested
  • I’ve finally hit my midlife crisis. How do I know what I’m meant to do?
  • Have you looked inside your water bottle? I was shocked and disgusted by what I found in mine
  • I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self
  • The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break
  • A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me

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