This is my Hillsborough

Twenty years after Britain's worst football stadium disaster, in which 96 people died, Mike Bracken shares his painful memories for the first time - and describes the ongoing fight for recognition of what really happened

The sceptical medic

Ask Dr Nick: Is there an optimum amount of caffeine to consume when you're an athlete?

What’s in your basket?

Freddie Flintoff eats out when he's on the road but watches his intake while training. Dr John Briffa semi-approves

The sceptical medic

Dr Nick: What exercise guidelines can you give people who have have had knee replacements?

A sporting chance

A pioneering initiative to offer medical check-ups to fans at Premiership football grounds launches today. Denis Campbell meets the driving force behind the game plan - the world's first professor of men's health

Picking up the pace

Patrick Barkham goes jogging with Paula Radcliffe and asks her to share some of the secrets of her marathon success