American psyche
George Saunders: I'm shocked by the suggestion that we boycott the Olympics because of China's crackdown on Tibet
Virtually fit
Online gyms and 'exergames' such as Nintendo's Wii Fit, which is launched later this month, are flooding the fitness market. But how effective are they? We asked readers to give three of them a workout
Two wheels
Bill Chidley: I fear that the push for cycle lanes will result in cyclists being pushed off the road altogether
‘I just want my mummy’
Before competing in his first marathon, Patrick Barkham imagined that finishing would be a beautiful moment. But, despite running the distance within his target time, all he felt was angry and empty. So what went wrong?
Five ways to … recover from a marathon
With the right approach, you'll be back on your feet in no time, says marathon veteran Sam Murphy
Get warmed up before you ski
Most skiers don't stretch before leaving the chalet. Tune up your suspension to avoid the pain
How to exercise in the cold
February may be the very hardest month in which to exercise: the good intentions of January are starting to wane and summer still feels a long time away. But you can no longer use the cold as an excuse
Why people take sport to extremes
Laura Barton: 'It's proving oneself privately and personally,' says psychologist Dr Amanda Williams. 'Some people are more into risk-taking. It's just taking something that is normally a pleasure to a much more passionate level.'
Two wheels
Matt Seaton: With time fast running out, you might be wondering what to get a cycling-obsessed loved one for Christmas. There is one item that a cyclist would always be glad to receive and will thank you sincerely for: waterproof socks