Fit in my 40s: a virtual rave with sabers and songs – what’s not to like?

In Beat Saber, you slice away at big squares that come rushing at you – it’s like colouring in and partying at the same time

The model who made Instagram apologise: Alexandra Cameron’s best photograph

‘My first picture of Nyome Nicholas-Williams was removed by Instagram. This one was taken as a celebration after it agreed to change its policy’

How to help your children make the most of their screen time

Child development experts on how best to reap the benefits of being online while staying healthy

Joe Wicks tops YouTube list of most popular UK videos in 2020

Personal trainer’s frontroom-friendly workouts make him nation’s favourite during coronavirus

How artificial intelligence helped me overcome my dyslexia

I rely on apps for help with spelling and grammar as if they were old friends. Now I’m a tech entrepreneur

Is your browser window full of open tabs? Time for a digital declutter

Internet tabs, like gases, expand to fill their container. Close them all and feel the weight of unread content lift

I’m in bed with a stranger – and finally getting some sleep

I thought I’d tried everything for my insomnia, but then I found Tamara Levitt

‘My friend group’s catchups are draining and stressful. How do I balance their problems with my wellbeing?’

The tragedy of the coronavirus pandemic is now drudgery, writes advice columnist Eleanor Gordon-Smith, but what you see as negativity might be respite for your friends

Withings ScanWatch review: health-tracking watch with 30-day battery

Hybrid smartwatch tracks heart rate, ECG, sleep, blood oxygen and activity with smartphone alerts

Screen burn: why the glare from your computer could be ageing your skin

Researchers have suggested a week in front of a screen is the same as 25 minutes in the sun. So should you be slapping on the sunblock every morning before sitting down to work?