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Child vaping risks becoming ‘public health catastrophe’ in UK, experts warn

There are fears that the e-cigarette boom has the potential to create a generation of young people hooked on nicotine

Unplugging from the mind trap of online noise made me realise tuning out is the only way to truly tune in

Since rediscovering the calm of a quieter state, I’m learning to reconnect and embrace the sounds of my life

The secret to finding true joy online? Embracing your most cringeworthy self

Ditching perfectly filtered selfies and carefully curated memes for posts that show our real, messy selves might feel embarrassing, but it’s good for us, writes Ione Gamble

Tech neck: what are smartphones doing to our bodies?

Bending your head to use a phone stresses the spine, say chiropractors – and that’s not the only way the devices are injuring and changing us

‘Phones are like a scab we know we shouldn’t pick’: the truth about social media and anxiety

Although connecting with friends online has positive benefits for mental health, overdoing screen time can lead to a catastrophic emotional crash

Vac to the future! Can robot mops and self-cleaning windows get us out of housework for ever?

I despise chores – so I jumped at the chance to test the latest hi-tech solutions (and simple hacks) that promise to keep domestic drudgery to a minimum

Hybrid Humans by Harry Parker review – man and machine in harmony

An ex-soldier who lost both legs in Afghanistan examines the implications of advances in medical technology with intelligence and humanity

Selfridges tempts shoppers with sex therapy and ‘psychedelic trips’

Unusual self-care offerings are part of retailer’s attempt to get customers back into habit of visiting stores

Digital detox: Going cold turkey with no wifi in the Lake District

After some early dismay, one family revels in a break from the online world at a remote Lake District cottage

Distraction disaster! Notifications are ruining our concentration – here’s how to escape them

Whether socialising with friends or completing a difficult task, a ping on your phone can destroy the moment. It is time to address the constant stream of interruptions

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  • The 10 best running vests and hydration packs in the UK for men and women, tested by an ultra runner
  • Repeated use of saunas could help people cope better in heatwaves, scientists say
  • Deep breathing: the asthma clinic buried 250 metres into an Armenian salt mine
  • How to get a good night’s sleep in hot weather – and why it’s so hard
  • I work in a hospital – and didn’t know I was having a heart attack. Here’s what more women should know
  • Amid the social and political panic about falling birthrates, why not ask new mothers what they think?
  • Is it true that … sit-ups are the best exercise for abs?
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  • ‘I don’t know where the kids will go’: beloved football cage in east London to be demolished
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