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Ah, the peace of airplane mode. It’s too good to use on flights alone

It’s a small toggle that allows the brain the equivalent of kicking one’s shoes off at the end of the day

Got 150 hours? Great audiobooks to listen to on lockdown

From Ian McKellen reading Homer to Bill Bryson on the body, these audiobooks can expand your horizons, even when you can’t go out

Return of the phone call: why talking beats texting when you’re in isolation

For some, text banter has long replaced the intimacy of an actual conversation. But as many are now rediscovering, a call can offer real closeness

‘People need to be supportive’: communities gather online in the coronavirus crisis

From swapping supplies to helping elderly neighbours, Australians are coordinating online to seek solace and share practical tips

‘He finds it hard to calm down’: one parent’s fight to get her child to sleep

Despite restricting iPad and phone use, Clair Lyons’s son has long had trouble getting to sleep

Don’t give up on cash yet: there’s a value to seeing what you spend

Cards and contactless are convenient – but New York is right to fight for cash

The Valkee Human Charger: can 30 blind mice really be wrong?

Beat the winter blues by pumping light into your ears! If that sounds like a convincing proposition, this iPod lookalike will be right up your street

Tampon wars: the battle to overthrow the Tampax empire

The long read: For decades, one company has ruled the world of tampons. But a new wave of brands has emerged, selling themselves as more ethical, more feminist and more ecological

The obsession with posting workouts for praise is not a healthy fitness fad

Self-tracking tools are not troubling per se – but, having recovered from anorexia, I know how damaging it can be to fixate on data , writes Arwa Mahdawi

One ping after another: why everyone needs a notification detox

They tell us when someone has called, texted and WhatsApped us - even to drink water and exercise. Is it time to turn them all off for good?

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  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?
  • My rookie era: in a period of heartbreak, learning to pole dance gave me structure
  • Canine carer: how guide dog school dropout Marcus came to comfort cancer patients for a living
  • I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend
  • Dissatisfaction with life in UK unchanged since Covid, official data shows
  • ‘Watching my six year old deadlift 35kg was pretty cool’: meet the children who work out
  • What is the national maternity and neonatal investigation and why was it launched?
  • NHS maternity units often cover up harmful errors in childbirth, report finds
  • A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time
  • The stranger secret: how to talk to anyone – and why you should
  • The best massage guns in the UK to relieve sore, tired muscles

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