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Ah, the peace of airplane mode. It’s too good to use on flights alone

It’s a small toggle that allows the brain the equivalent of kicking one’s shoes off at the end of the day

Got 150 hours? Great audiobooks to listen to on lockdown

From Ian McKellen reading Homer to Bill Bryson on the body, these audiobooks can expand your horizons, even when you can’t go out

Return of the phone call: why talking beats texting when you’re in isolation

For some, text banter has long replaced the intimacy of an actual conversation. But as many are now rediscovering, a call can offer real closeness

‘People need to be supportive’: communities gather online in the coronavirus crisis

From swapping supplies to helping elderly neighbours, Australians are coordinating online to seek solace and share practical tips

‘He finds it hard to calm down’: one parent’s fight to get her child to sleep

Despite restricting iPad and phone use, Clair Lyons’s son has long had trouble getting to sleep

Don’t give up on cash yet: there’s a value to seeing what you spend

Cards and contactless are convenient – but New York is right to fight for cash

The Valkee Human Charger: can 30 blind mice really be wrong?

Beat the winter blues by pumping light into your ears! If that sounds like a convincing proposition, this iPod lookalike will be right up your street

Tampon wars: the battle to overthrow the Tampax empire

The long read: For decades, one company has ruled the world of tampons. But a new wave of brands has emerged, selling themselves as more ethical, more feminist and more ecological

The obsession with posting workouts for praise is not a healthy fitness fad

Self-tracking tools are not troubling per se – but, having recovered from anorexia, I know how damaging it can be to fixate on data , writes Arwa Mahdawi

One ping after another: why everyone needs a notification detox

They tell us when someone has called, texted and WhatsApped us - even to drink water and exercise. Is it time to turn them all off for good?

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  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most
  • The best barefoot shoes in the UK – tried and tested for comfort and support

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