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Why sleeptrackers could lead to the rise of insomnia – and orthosomnia

In our chronically sleep-deprived society, many are using gadgets and apps to measure the quantity and quality of their shut-eye. But they could be causing more harm than good

Honk if life’s moving too slowly? That’s not the answer

Technology should leave us more free time, but we’re more impatient than ever. Is there a solution?

Beware the fertility app that wants to share your data with anti-abortion campaigners

Most of us happily upload the most personal information on to the apps we use everyday. But do we really want to share our data with organisations funded by anti-abortion campaigners? By Eva Wiseman

Sleep apps backfire by causing anxiety and insomnia, says expert

Neurologist says ‘metricising our lives’ is counterproductive when it comes to sleep

When survival is a popularity contest: the heartbreak of crowdfunding healthcare

A growing number of Britons are turning to online fundraising for essential treatment in a desperate, ‘Dickensian’ attempt to get around NHS shortfalls. But does it work?

Limiting screen use for one week may improve teenagers’ sleep – study

Reducing blue light exposure at night may decrease fatigue and mood swings, researchers find

Let me into your home: artist Lauren McCarthy on becoming Alexa for a day

She livestreams her dates, once became a real-life Alexa and built a light that dims in boring company. As AI: More Than Human opens at the Barbican, meet an artist for the tech age

We’re deluged with images of ‘beauty’. No wonder so many of us feel so bad

Adverts for weight-loss and cosmetic procedures bombard us on social media, undermining our self-confidence, says the Guardian columnist Dawn Foster

We’re a nation of scrollers, not readers – but it’s tech billionaires’ fault

Stop feeling guilty about not reading books! Netflix and Twitter really are to blame, so stick it to the man by chomping on a chapter a day

Olivia Laing: ‘I was hooked and my drug was Twitter’

In a period of loneliness, Olivia Laing turned to Twitter. But then it trapped her…

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  • The truth about the ‘gender care gap’: are men really more likely to abandon their ill wives?
  • The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)
  • Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers
  • It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to
  • Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction
  • Victoria could become first Australian state to ban unnecessary surgery on intersex children
  • Is it true that … a glass of wine a day is good for your heart?
  • Reciting the names of the dead: how Australia’s response to HIV/Aids was emotionally – and politically – powerful
  • If toxic humility is a thing, I definitely have it. But perhaps there’s another way
  • Does ‘laziness’ start in the brain?
  • Failure to diagnose treatable male infertility leading to unnecessary IVF, experts say
  • I want to become a single mum, but feel envious of peers with partners
  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The 36 best gift ideas for US teens in 2025 – picked by actual teens
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • The 163 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both
  • Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
  • Welcome to Trump’s America! A place where people can’t afford to call an ambulance
  • Wednesday briefing: Why strangulation during sex has become so common among teenagers
  • ‘I knew I was starting to have a seizure’: women describe lasting effects of being ‘choked’ during sex
  • Nearly half of sexually active young people in UK have experienced strangulation, study shows
  • Stephen Dawson obituary
  • The one change that worked: I had Sad and felt desperate – until a scientist gave me some priceless advice
  • Is it true that … you burn more fat by working out on an empty stomach?
  • The 10 best shower curtains, including plastic-free options
  • Is there a dark side to gratitude?
  • After I burned out, physics helped me understand what had happened to me – and to move on
  • The best self-care gifts in the UK for Christmas, from cosy PJs to massagers
  • I tried 10 laundry baskets to find the best hamper in the US – these are my favorites after at-home testing
  • I thought there was something wrong with my body – until I shared a shower with 50 strangers
  • Pregnancy after loss has shown me that love doesn’t end – it just changes shape
  • Peanut allergies have plummeted among US kids since 2017 – what happened?
  • Recharging station: can at-home mats provide the same benefits as PEMF therapy?
  • The perplexing rise of protein shakes: how a ‘meaty sludge’ became a billion-dollar industry
  • Which travel pillow gets the high score? I found out at the amusement arcade
  • The one change that worked: I was burned out and stressed – then I found a steamy solution
  • Why do people love spicy food – even when it hurts to eat it?

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