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Michael Acton Smith: ‘We want to show meditation is common sense’

Stress led the creator of Moshi Monsters to meditation and to create new app Calm, which he aims to make the biggest brand in mental fitness

Is your new phone really your friend?

Our hardwired tendency toward laziness means once we’ve been persuaded to adopt certain pseudo-conveniences, we won’t want to give them up

Fit in my 40s: ‘A DNA test is like going to a fortune teller, with science’

These tests tell you things you would you never know about yourself in a lifetime’s observation, things you would never even think to ask

Photography saved me. Staring down a lens, I re-ordered painful memories

After the breakdown of an abusive relationship, I lost a sense of myself and how I existed in the world. A Canon T-50 helped me find it

Does ‘phone separation anxiety’ really exist?

Researchers last week warned that nomophobia – a phobia of being without your smartphone – is affecting everyone

Watches, monitors and lights – seven of the best gadgets for runners

Then market is saturated with new tech that can help keep athletes – whether veterans or newbies – safe, entertained and informed. Here are some of our favourites

Learning morality through gaming

If you’re looking for answers to life’s big philosophical questions, try playing a video game, says Jordan Erica Webber

Sleep gadgets: our writers put them to the test

From sunlight lamps to white noise devices, we roadtest popular gadgets to see if they can improve our sleep

Worried about your odour? At least a machine will tell you straight

A few years ago freelance journalist Nell Frizzell lost her sense of smell for 18 months. Now there’s an app to help you find out if you stink

No sweat: app aims to alert office workers when they start to stink

Japanese developers say device could help bring end to ‘sumehara’, or ‘smell harassment’, by those who disturb colleagues with their body odour

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  • After high school, a friend I was very close to drifted away. Should I seek closure from her?
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  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
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  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
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  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
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  • Young, lost and unemployed, I misread all the signs without realising the value in mistakes
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  • The 10 best US products to battle seasonal affective disorder, according to experts
  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker

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