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Self-tracking: the people turning their bodies into medical labs

As well as helping to track finances and organise social lives, smartphones are encouraging some people to monitor their health and wellbeing. Tim Lewis reports

This column will change your life: information overload

If you're inundated by email, will pause buttons or boomerangs really help hold back the tide, asks Oliver Burkeman

Bodyform’s bloodless snark attack

Arwa Mahdawi: The sanitary pad brand's response to a Facebook comment is funny, but it remains within the conventions it's satirising

How technology is helping people with speech impairments to talk

New technology is allowing people such as Alan Martin, who has cerebral palsy, the chance to communicate properly for the first time

Can tablet screens disrupt sleep?

Research suggests exposure to the light from display screens increases the risk of sleep disorders. But is this possible?

Could exoskeletons help disabled people to be more active?

New advances in 'Iron Man'-style suits could one day transform the lives of wheelchair users. And that might only be the start …

Dear digital diary – lifelogging in the internet age

From sleeping and eating to exercise and travel, technology now allows us to track and analyse every detail of our lives. But how can it help us improve them?

The man living alone in the woods to escape Wi-Fi and mobile phones

Phil Inkley has fled civilisation to escape electromagnetic fields, which he believes make him ill. Laura Page meets him

So Marissa Mayer will be skipping maternity leave – how very American

We might not agree with the pregnant Mayer's decision to work right on through, but her appointment as chief executive of Yahoo is still fantastic news

Guns don’t kill people, video game players do

Martin Robbins: Desperate attempts to link video games to violence make me far more angry than the games themselves ever did

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  • Should we all be wearing barefoot shoes? I put 15 pairs to the test – here are my favourites
  • ‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
  • Black women in Georgia turn to midwives for safer births – so why does the state criminalize many of them?
  • The best water flossers in the UK, tested for that dentist-clean feeling
  • Why does alcohol make us both happy and miserable – and what else does it do to our minds and bodies?
  • ‘We fear the epidemic will return’: Senegal’s harsh anti-gay law puts decades of HIV progress in jeopardy
  • The unlikely appeal of barefoot hiking: ‘It makes you feel quite primal’
  • ‘Traceability is vital’: labs test thousands of unregulated substances amid peptide craze
  • Trying to conceive? Welcome to the worry-filled world of ‘trimester zero’
  • How to use procrastination to your advantage
  • My teenage daughter’s OCD keeps getting worse. What can I do?
  • Medicines watchdog to investigate UK peptide clinics over health claims
  • What are peptides, are they safe and is there evidence to back up the hype?
  • ‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn
  • Yes, allergy season has already started. Here’s how to manage symptoms
  • Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world
  • How rotten is your brain?
  • Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health?
  • ‘No more than a drop in the ocean’: this drug could end new HIV infections in Eswatini – why isn’t there enough?
  • Finally, the clitoris is getting the attention it deserves
  • ‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
  • A moment that changed me: for the first time in my life, a stranger pronounced my name correctly
  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • Full network of clitoral nerves mapped out for first time
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • As a furniture removalist I learned all mattresses are stained, and that’s fine
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92

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