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Is America suffering a ‘social recession’?

Americans report having less sex, fewer friends and a loss of trust in each other and society. What’s going on?

Experience: I make prosthetic arms with Lego

I tested one by hitting it against a wall – the wall took the damage

‘It feels like fresh air to my ears’: can brown noise really help you concentrate?

Some people use it to improve their focus while others use it to drop off to sleep. The writer Zadie Smith says she listens to it day and night. But what is brown noise? And does it work?

Eye for an eye: Javier Bardem iris NFT to be sold for sight-saving charity

Image of actor’s eye to be auctioned to fund Ojos del Mundo in preventing blindness in developing world

Group chat overload: have we reached peak WhatsApp?

From pictures of puppies to deadly political manoeuvres, WhatsApp is the world’s most popular messaging platform. But is it losing its appeal?

Meditation app Calm sacks one-fifth of staff

Wellness tech company, which enjoyed a boom in custom during the Covid lockdown, has let 90 of its 400 staff go

Child vaping risks becoming ‘public health catastrophe’ in UK, experts warn

There are fears that the e-cigarette boom has the potential to create a generation of young people hooked on nicotine

Unplugging from the mind trap of online noise made me realise tuning out is the only way to truly tune in

Since rediscovering the calm of a quieter state, I’m learning to reconnect and embrace the sounds of my life

The secret to finding true joy online? Embracing your most cringeworthy self

Ditching perfectly filtered selfies and carefully curated memes for posts that show our real, messy selves might feel embarrassing, but it’s good for us, writes Ione Gamble

Tech neck: what are smartphones doing to our bodies?

Bending your head to use a phone stresses the spine, say chiropractors – and that’s not the only way the devices are injuring and changing us

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  • Things reek, stink and pong – but why are there no verbs for describing a delightful odour?
  • Breathwork has its uses – but when it comes to ‘unlocking your fullest human potential’, beware the puffery
  • Sali Hughes on beauty: why cica creams belong in every first-aid kit
  • Black sesame is growing more popular in the US. Is it actually good for you?
  • Ultra-processed foods should be treated more like cigarettes than food – study
  • Jess Cartner-Morley’s February style essentials: joyful jumpers, 24-hour earrings and the world’s most flattering tee
  • Age brings an opportunity to escape the clutches of unattainable beauty standards – it’s liberating
  • Is it true that … coffee aids digestion?
  • ‘The most rejuvenating sleep of my life’: 12 products our writers rely on for rest each night
  • ‘Adjustments must be made’: how to live well after mid-life
  • Are protein bars actually good for you? Four common questions, answered by nutritionists
  • ‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede
  • PMDD is ruining my life. What can I do?
  • ‘The best movement is the next movement’: how to really look after your lower back
  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
  • Taliban birth control ban: women ‘broken’ by lethal pregnancies and untreated miscarriages
  • The potato bed: is this the ultimate sleep solution?
  • The best electric toothbrushes: prioritise your pearly whites with our expert-tested picks, from Oral-B to Philips
  • Rejection spreadsheets: would 1,000 knockbacks make you a better person?
  • ‘Australia’s beach culture is very fatphobic’: the summertime rise in body dissatisfaction
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The winter sleep secret I wish I’d known years ago
  • Young, lost and unemployed, I misread all the signs without realising the value in mistakes
  • Strong v swole: the surprising truth about building muscle
  • A new start after 60: I jumped in the sea for the first time, and finally began to heal
  • The 10 best US products to battle seasonal affective disorder, according to experts
  • The spikiness secret: can acupressure mats help with pain, stress and insomnia?
  • ‘We cut through the online ocean of advice’: the rise of adult sleep coaching
  • 10 of the best retreats in Europe to soothe mind, body and soul
  • ‘I was probably just as lost as my callers’: my six months as a telephone psychic
  • ‘It’s such a complex little area’: how to really look after your wrists
  • Could a surfing retreat in Morocco conquer my fear of the sea?
  • Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?
  • The best duvets in the UK for every season and sleeper, tested
  • Having synaesthesia is a lot like being a twin – we don’t know any different
  • The best men’s walking boots in the UK for every type of hiking adventure, tested
  • ‘Walking in the Lake District drizzle rewired my head’: readers’ life-changing trips
  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
  • The best cold-weather beauty products under £50 (mostly): 24 skin, hair and body essentials for winter
  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy

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