Army fitness training diary: week 10
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme. This week: a reader takes on the sergeant major role
Army fitness training diary: week six
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme. This week: the boys bite back
Army fitness training diary: week seven
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme. This week: it's a challenge to squeeze everything in
Army fitness training diary: week five
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme. This week: the girls are on top as we enter phase two
Army fitness training diary: week four
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme. This week: the second fitness test
Army fitness training diary: week three
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme
Army fitness training diary: week two
Follow Rachel Dixon's progress as she battles her way through the 16-week official army fitness programme
Army fitness training diary: week one
Follow Rachel Dixon's progress as she battles her way through the 16-week official military fitness programme
The official British army fitness test
Assess your current level of fitness before embarking on the 16-week training programme
The official British army fitness programme
Your 16-week planner to military fitness