In the company of men – and Zen: a male-only wellness retreat in Wiltshire
A wellness retreat deep in an ancient Wiltshire forest offers jiu-jitsu, wild swimming and an emotional detox among like-minded strangers
From DJ classes in Ibiza to yoga in the Norfolk woods: readers’ favourite retreats in the UK and Europe
Ecodomes, poolside lounging and meditation feature at these gorgeous retreats in the UK and sunny southern Europe
Anyone who goes to a beach already has a ‘beach body’. Don’t strive for an illusion
Instead of falling for fitness and diet fads, focus on the things that will bring you true health and happiness this summer, says public health academic Devi Sridhar
A new start after 60: backpacking in the Himalayas, I found the courage to change my life
After two decades of work, work and more work, Ann Halloran decided it was time to leave her comfort zone. And it all began with a broken walking stick
Yes, I do take my pillow with me on holiday. And I’m very happy with my life choices, thank you very much
Sneer all you like, but everyone needs a few home comforts when travelling. And it’s not as if I’m taking my favourite mug
A holiday is about more than just a break. It’s a chance to dip a toe into a new version of yourself
If your life feels stuck, a trip can put you back in touch with your sense of adventure
The walking cure: why we should all be putting one foot in front of the other
Walking is the simplest and most natural thing to do, but its impact on our health and wellbeing is dramatic and far-reaching, says Anna Fielding
‘It can be transformative’: walking the Pennines with Queer Out Here
Groups like this West Yorkshire LGBTQ+ rambling society are great for health – mental and physical – and provide a reassuring way to meet new people
Life on the edge: meet the man who walked around the UK
Facing financial ruin, the former paratrooper set out on a six-year, 11,000-mile trek around our entire coastline. It changed his life in more ways than he could possibly imagine. By Ella Braidwood
Alpine retreats: 10 of the best wellness breaks with spas and mountain views
Give yourself a regenerating boost at 10 of the most energising and uplifting mountain wellness resorts and spas