Cycling ancient trails: off-road on an e-bike in Pembrokeshire’s Preseli Hills

Guided e-mountain bike rides in south-west Wales reveal a wild landscape of woods and rocky summits, plus a valley so secluded it still follows the Julian calendar

Walking with Norsemen on Orkney’s St Magnus Way

Viking history infuses this pilgrimage trail taking in wild cliffs and ancient dwellings and ending at the UK’s most northerly cathedral, in Kirkwall

Tell us about a brilliant wellbeing break – you could win a holiday voucher

Share details of a winter wellness trip in Europe including the UK – the best tip wins £200 towards a Sawday’s stay

‘Dark days are a time to replenish’: how to walk well in winter

A walking therapist, a Japanese calendar and yes, a cat, help our author enjoy the outdoors slowly and meditatively

A spiritual walk on the South Downs: the Old Way pilgrims’ route

Walking an East Sussex segment of a newly devised trail leads to encounters with art history, ancient churches and natural wonder

Time away from my usual routine made me realise what was missing

I’d forgotten holidays aren’t just a chance to relax, but an opportunity to pause, reflect and reassess

‘A stone circle older than Stonehenge’: Welsh forest walks steeped in folklore

Celtic rainforests, druid sites and tales of an enchanted lake add wonder to these walks in nature

Through a Highlands Narnia to a great pub: the Taybank, Dunkeld

An appetite-inducing seven-mile hike through the woods of the Atholl Estates returns you to the village of Dunkeld, and its renowned, musical local

Giant steps: why walking in nature is good for mind, body and soul

Rather than just moving from A to B, think about your surroundings and the wider ramifications of your walk

The great Ben Nevis glow-up: how I hiked up a mountain and became an artwork

The UK’s most stunning locations have been turned into works of art by 11,000 ‘lumenators’. Our writer grabs a geolight and gets a wind-chilled, freezing cold thrill on Britain’s tallest peak