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Indigenous Amazon singers and sacred cacao … the UK festival that’s wild in a different way

The Medicine weekender specialises in nature and cultural exchange – a rare festival that you leave feeling better than when you arrived

The saints go marching on: taking a pilgrim’s trek across north-east England

On a four-day hike from Heavenfield to Durham, our writer takes in the scenery, sunshine and sourdough on one of six new – but ancient – pilgrimage routes

20 of the best autumn escapes around the UK

These breaks revel in the glorious change of season, and take in everything from foraging and festivals to stargazing and glamping

Is it ethical to travel right now? Experts on flying in the age of Delta

Questions to consider before you inflict the ‘moral injury’ of a risky, non-essential trip

‘I was sliding towards the drop and couldn’t stop’ – the writer who fell from a mountain

It is every climber’s worst nightmare. In this extract from his thrilling book about the glorious – and treacherous – Cuillin Ridge on Skye, Simon Ingram recalls the day its wild peaks almost took his life

The joy of wild swimming and wild camping in the Lake District

The writer’s take on the Eskdale Horseshoe sees England’s highest peak plus plenty of hidden bathing spots, waterfalls and other aquatic gems

I walked from Land’s End to John o’Groats – and learned three soothing lessons

Hiking the length of Britain I realised that some things I thought possible as a child really are

And relax! From gong baths to mindful drinking: how to really unwind on a holiday at home

With the pandemic scrambling travel plans, many of us are staying put this summer. But can your own house ever be as restful a vacation setting as flopping on a sunlounger? One writer spends a week finding out

Six of the best British towns for walking holidays

Staying in a hub set up for walkers means you can concentrate on the hiking without the hassle of driving and lugging your gear

Go rewild in the country: a weekend kids’ camp in Sussex

Nature and falconry sessions on the mystical High Weald are topped off by a session at a ‘wild spa’. It’s a joyful, muddy hit with this family

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  • What does stress really do to our bodies – and when does it become a big problem?
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  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
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  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
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  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
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  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
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  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
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  • Is it true that … having a diverse microbiome stops you from getting sick?
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  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most

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