The wood life: my four days immersed in Latvia’s forests
Half of Latvia is woodland … so no wonder its people derive so much wellbeing from foraging, ancient forest crafts and being at one with nature
How a writing retreat in Spain got my creative juices flowing
A remote house in Andalucía’s Sierra Nevada – with food, drink, company and mentoring on tap – is the ideal environment to sort out writer’s block
Belgium’s Bath: a spa break in Spa
The Ardennes town that gave its name to spa towns the world over was known to the Romans, and its baths and pretty setting are still the perfect place to unwind
Few frills but great value: a yoga and hiking holiday in the French Alps
The hostel might be basic on this wellness holiday near Chamonix but the stunning scenery, hikes and yoga more than compensate
Can a yoga and sleep retreat cure my 20-year battle with insomnia?
A sleep retreat in the rugged hills of central Portugal, filled with sunshine, yoga, vegan food and kindness, promises a lasting cure for sleepless nights
10 of the best UK spas and wellbeing holidays
From a recently refurbished London institution to new spas and wilderness weekends in the Hebrides, we pick great retreats and sanctuaries
We’ve got your back: a yoga and pilates weekend in Sussex
Our ‘yoga-phobe’ was a nervous novice on a weekend retreat but leaves feeling more flexible, both physically and mentally
10 of the best budget spa holidays in eastern Europe
From the Czech Republic to the Ukraine, quality (and unusual) health treatments can be found at a fraction of western Europe prices
My happy place: where European locals immerse themselves in nature
From hiking and cycling in the mountains to sitting in a serene spot, 12 people tell us where they unwind and find peace of mind
Five of the UK’s best adventure and wellness festivals in 2020
Combine active, healthy days with nights of partying at an increasingly popular type of festival, where outdoor pursuits meet live music