Cycle and surf from Bordeaux to Bilbao

A 300-mile bike ride from France into Spain, with surfing and beach yoga interludes along the way, proves exhilarating – if exhausting

10 of the best meditation retreats in the UK and Europe

We pick mindfulness and meditation holidays in beautiful surroundings – many combined with other activities like walking, singing and tai chi

A vegan yoga retreat in Dracula’s back yard, Romania

In countryside not far from the castle of Vlad the Impaler, an idyllic break offers a gentle route to wellness with five days of yoga and meditation

25 holidays to reboot your life

From yoga to surfing to pool therapy, Yorkshire to Sardinia to Poland, find yourself on an amazing retreat

10 of the best yoga holidays in UK and Europe

Beautiful locations and activities such as running or simply hanging out on the beach complement quality yoga teaching at these retreats

10 of the best creative retreats in the UK and Europe

Want to sit quietly with your paints or handicrafts, burst into song, or use kung fu or dance to get moving? We pick holidays for nourishing your inner maker

Away with words: an Arvon fiction-writing retreat in Devon

Expert tuition, camaraderie and walks in the rain – plus a healthy lack of wifi and mobile coverage – leave our writer buzzing with creativity and short story ideas

10 life-changing retreats worldwide: readers’ travel tips

In havens from Inverness to India, readers have discovered their better selves through yoga, meditation and writing courses

Healthy holidays and a sunscreen rethink: top five travel trends for 2019

Rising eco-awareness, wellness breaks and a farewell to passports ... we look at changes in the world of travel for the year ahead

30 of the best spas in the UK

With lovely locations, top-notch treatments and pampering at affordable prices, our selection scrubs up nicely