Trees of life: forest bathing blossoms in Britain
The Japanese art of forest bathing has arrived in Britain’s woodlands. Now we can all dip a toe in, writes Joanne O’Connor
Angling for calm: why I love wild fishing
The opportunity to be in the moment and still in nature hooked Annalisa Barbieri on fishing – never more so than in the wildernesses of Dartmoor and the Highlands of Scotland
Could a day at Stansted cure my fear of flying – or will I always need Valium and a fizzy wine chaser?
For too many years Suzanne Moore has not been able to board a flight without a stiff drink and, preferably, tranquillisers. Could a ‘Fearless Flyer’ course at Stansted help her overcome her terror?
Explorer Levison Wood: ‘After my next big trip, I think I’ll go on a wife hunt’
The explorer, writer and photographer on significant others, sleeping in caves and eating bush rat
Up all night in Norway: land of the midnight sun
The extreme northern coast of Norway is an unspoilt land of wonder, and the perfect place to enjoy the eternal dawn, writes Allan Jenkins
My airport nightmare shows exactly why mums struggle to breastfeed
Heathrow’s lack of facilities is symptomatic of the complete lack of thought given to breastfeeding mothers in the UK, writes freelance journalist Sophie McBain
20 of the best adventure travel challenges for 2018
Marathon cycles meet epic swims and uplifting hikes in our guide to the best breaks that, from the Lake District to the Sahara, will get you off the sofa and into the great outdoors
Five fantastic mind, body and soul festivals for 2018
Relax, restore and reset yourself at these festivals that feature yoga classes, spa treatments, healthy food, live music – and, yes, occasionally, a little alcohol
The best yoga, mindfulness and fitness breaks for 2018
Free your mind and body with our pick of inspiring yoga trips, meditation breaks and fitness holidays in the UK and around the world
Travel insurance: make sure you have proper cover, or face a hefty bill
Foreign Office highlights cases such as an £80,000 bill for a broken hip to encourage holidaymakers to take out policies