Back to the womb at a Gran Canaria spa
Can 'returning to the womb' at an exclusive spa in Gran Canaria chill out caffeine and deadline junkie Tanya Gold? Or will it just make her see red?
Fitness camp in northern Italy
In the Dolomites, a fitness boot camp puts you through six hours of workouts a day – and a lavish meal in the evening, says Katharine Viner
Self-development amid the temples in Cambodia
On a Cambodian trip that paired self-reflection with full-on sightseeing, the lesson turned out to be one of going with the flow, says Kate Edgley
Healthy holidays: how to be more active
A running camp in the Alps, retro yoga on the Isle of Wight, freestyle skiing in Laax, Switzerland, mountainbiking in Vermont – get active with one of these healthy trips
Healthy holidays: courses to help you learn new skills
Learn flamenco in Granada, traditional cookery in Essaouira, photography in the Scottish Highlands or pizza oven-building in Norfolk – plus many more great trips
Healthy holidays: learn to breathe better in Lanzarote
Better breathing is said to reduce anxiety and boost your immune system. Frances Stonor Saunders gets a lungful of inspiration in Lanzarote
Healthy holidays: yoga in Italy
A yoga break in Puglia, Italy, with wonderful food and wine, will leave you blissed out and back on track, says Lisa Allardice
Healthy holidays: a philosophy walk in southern Greece
In Messinia, in the Peloponnese, Sarfraz Manzoor embraces sun, sea and Socrates as he follows the path of the ancient Greek thinkers on a philosophy walk
Healthy holidays: a walking training camp in Spain
Five days of active walking in the Spanish sunshine is a great way to improve your fitness – and find some inspiring camaraderie, says Katharine Viner
Healthy holidays: places to stay specialising in sleep tourism
Our pick of the best spots for a good sleep, from the Swiss hotel that videos your night's kip to Paris's first nap bar