Two wheels

Claire Armitstead: Not until you go to Mont Ventoux can you appreciate just how different pro cyclists are from the rest of the human race

Walking with the fishes

Swimhiking allows you to travel miles on land and water and leaves you feeling like Tarzan

Tripping back to the wild frontier

After 20 years, Howard Marks returns to the borderlands of Pakistan and Afghanistan, where armed police escort tourists, and meets a people with no laws, no prisons and no word for goodbye because they never leave

10 top UK coastal holidays

It's not all knotted handkerchiefs and deckchairs on Britain's coastline – Blue Flag beaches and hip hotels abound

20 top rural escapes in the UK

Remoteness in Britain may be under threat but it hasn't disappeared, says Robert Macfarlane. In fact, it can be surprisingly close at hand