CBT ‘should be routinely offered’ to women with premenstrual syndrome
Gynaecologists advise that cognitive behavioural therapy could help women manage the symptoms of PMS
Why some slow, unhurried conversation should be top of your shopping list
Researchers say making the shopping process less hurried is beneficial for older people – but why stop there? Lots of us could do with a chat
A moment that changed me: meeting my late love Denise, who gave me the courage to come out
We met at university and through her I took my first step on the path to living openly and happily as a lesbian
The pursuit of happiness: could a ‘happy city index’ end Bristol’s blues?
In a drive to see human contentment guide policymaking, a research centre in Bristol has found a way to score cities by their residents’ wellbeing. In a place which is home to some of England’s poorest areas, politicians are listening
Lack of sleep is making our children obese – but help is at hand
Increased calorie intake is just the start of it: insufficient sleep can also contribute to behavioural and learning problems. A few simple steps can make a difference
Targets matter – because a day with cancer worries feels like a year
New research reveals that more than 130,000 people were not seen or treated when they needed to be. The only solution is a properly funded NHS
Childhood obesity linked to irregular sleep and skipping breakfast
Study challenges view that soaring childhood obesity rates are caused solely by eating too much
Tesco cuts sugar in own-brand drinks to avoid sugar tax
Government hails supermarket’s move to reformulate all of its own-label soft drinks, saying it shows pressure is working
Men much less likely to seek mental health help than women
Huge survey shows gender gap and the need for ‘cultural shift’ says charity chief
Health anxiety may increase risk of heart disease, research finds
Study suggests ‘worried well’ who fret over non-existent illnesses are 70% more likely to develop heart diseases