‘They remind me there’s a life after cancer’: how paintings in NHS hospitals help patients feel better
Feedback on the benefits of displaying pictures on wards, now gathered in a new book, is backed by scientific studies
‘A self-care date night’: gen Z and millennials embrace the pleasures of dining alone
Attitudes have changed after the Covid pandemic and solo dining is up by 14% in the UK, according to OpenTable
Latin labelling on cosmetics is a risk to food allergy sufferers, says MP
Becky Gittins calls for cosmetic firms to list ingredients in English, saying current labelling is ‘absolutely bonkers’
Walking with breaks might use more energy, but dogs can’t stand it
Study finds that breaking up your exercise is more effective, but Tim Dowling remains to be convinced
Standing desks do not reduce risk of stroke and heart failure, study suggests
Researchers say people who sit or stand for long periods should schedule regular movements throughout the day
How to put your phone down and get back into habit of reading books
After an English academic at Oxford complained about students’ attention spans, we get experts’ tips on enjoying the written word
The ‘huge disadvantage’ women behind femtech phenomenon face
Despite growing demand for female health solutions, businesses are coming up against entrenched prejudice
‘Fear of missing out’ keeping girls and young women online despite sexism
Almost half of girls aged 11 to 21 in Girlguiding survey say sexism and misogyny makes them feel less safe
‘Weekend warrior’ workouts may be as effective as daily exercise, study shows
Scientists say total amount of physical activity people get is more important than how frequently they train
Breakfast clubs must be for all children in England, say disability charities
Campaigners want Labour’s key education policy to provide food for primary aged pupils rather than just in schools