British bouldering star Shauna Coxsey is the early favourite to win a world title this year. As her sport bids for Olympic status, she reveals what it takes to get to the top – and why more women are taking part
You don’t have to go on a 10-mile hike to appreciate the scenery, or to get a decent amount of exercise. As National Walking Month begins, 10 experts choose their favourite 20-minute urban routes
A judge’s remarks have reignited the debate on the practice. While banning it is no solution, the case for better information and regulation is incontrovertible
As the Queen celebrates her birthday, she joins a growing number of people living – and thriving – in very old age. So what makes a happy nonagenarian?