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Healthy lifestyle may offset genetics by 60% and add five years to life, study says

Genetics alone can mean a 21% greater risk of early death, research finds, but people can improve their chances

‘No one’s being honest about it’: how NHS crisis forces patients to go private

Long waiting lists are creating a boom in the medical insurance market, leading to fears of a long-term change in attitudes to the health service

Give up lie-ins and buy an eye mask: how to get better sleep

From simple lifestyle changes to choosing the right bedding and gadgets that can help

Black women in England suffer more serious birth complications, analysis finds

They are six times more like to have pre-eclampsia compared with their white counterparts, as health inequalities persist

‘Spas and longevity clinics’: private members’ clubs shift focus to wellness

The days of boozy lunches and late-night drinking are over, according to latest clubs opening in cities such as London and New York

A ‘heathenish liquor’? A cure for cancer? The history of coffee is full of surprises

A new study suggests coffee could prevent bowel cancer recurring – but claims for its healing properties have abounded since the 15th century, says historian Jonathan Morris

‘My child was drowning’: life and death on an English maternity ward

Norah Bassett was hours old when she died in 2019, after multiple failings in her care. What can be learned from her heartbreaking loss?

The Guardian view on the Princess of Wales: she has the right to heal privately

Editorial: Curiosity about Catherine’s condition was inevitable. Now we know she is being treated for cancer, her family must be left alone

Much of England’s ‘national landscapes’ out of bounds, say campaigners

Right to Roam finds areas of outstanding natural beauty have on average poorer footpath access than rest of England

Thank you, NHS England, for offering baby-loss leave. This kindness should be every employee’s right

Only about one-fifth of employers give paid leave after miscarriage, says Kat Brown, editor of No One Talks About This Stuff: 22 Stories of Almost Parenthood

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  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?
  • Socialising, work, exercise: what makes a good day and is there a ‘formula’ for making it better?
  • After her remission from cancer, Christine felt her friends abandoned her when she needed them most

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