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Walk the walk: the app mapping 140,000 miles of public right of way

Community-based, Slow Ways has verified 60% of a network of pedestrian-friendly routes across Great Britain

Bereaved parents say review into student suicides in England is ‘slap in the face’

Parents say government’s planned review has too short a timeframe and will not be sufficiently rigorous

Has the time come to stop changing the clocks? This is what the science tells us

The EU voted to scrap mandatory daylight savings time but it seems unlikely Brexit Britain will do the same, says Kit Yates, director of the Centre for Mathematical Biology at Bath University

Winterproofing: how to get you and your home ready for Britain’s cold months ahead

From security to heating, wellbeing, food and pets, there are many ways to help stay warm, healthy and safe

How to choose the right UK health insurance

From saving money with an excess or discounts to weighing up the ethics

Sleeping less than five hours a night can raise depression risk, study suggests

Consistently short sleep duration more likely to precede symptoms than inverse, genetic data reveal

‘Demand interestingness’: Thomas Heatherwick rails against boring buildings

Designer says soulless structures make people stressed and lonely as he launches book and campaign

CBD gummies to soft drinks: UK warning casts cloud over growing industry

FSA’s surprise cut in ‘safe’ dose could hit firms financially but seems unlikely to dent demand

Wet UK summer brings high hopes for spectacular autumn display

National Trust predicts reversal of last year’s dull October and November, with show starting in Scotland

‘There’s bombshell after bombshell’: will Blue Therapy be the wildest reality TV ride of the year?

After three million people tuned in for the online version of this therapy show for Black couples, Channel 4 have turned it into an explosive series. Brace for controversy

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  • Embrace the imperfect and don’t try to keep everyone happy: readers share their tips on doing less in 2026
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  • Experience: my daughters were born conjoined at the head
  • US health insurance executives testify before Congress about increasing costs of healthcare
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  • Vertigo has turned my world upside down. But knowing there are famous people suffering steadies me
  • ‘The closest I’ve come to heaven while falling asleep’: the best weighted blankets in the UK, tested
  • A moment that changed me: my client was accused of a crime he didn’t commit – and it led me to confront my past
  • Write a card, read a poem, take fewer photos: how to feel more human in 2026
  • World is short of nearly a million midwives, report warns
  • The truth about health patches: can they really treat stress, spots and lost libido?
  • The best women’s walking boots in the UK, tested by our expert hiker
  • Nine easy swaps to reduce ultra-processed foods in your diet: it’s not an ‘all-or-nothing approach’
  • ‘I was told I wouldn’t walk again. I proved the doctors wrong’: the bike-obsessed pensioner who broke his neck and started afresh
  • Dogs, dopamine dressing and microdosing nature: how to find January joy
  • Is it true that … you lose most body heat from your head?
  • ‘I was bullied in school for being different. At 16, I hit a crashing point’: the awkward kid who became the world’s strongest man
  • Cancer charity to expand nutrition lessons after trial cut NHS waiting lists
  • ‘It felt amazing to be on the start line again’: the rugby pro who became paralysed – and is aiming for the Paralympic Games
  • How can we learn from unrequited love?
  • My week avoiding ultra-processed foods: ‘Why is it this hard?’
  • The sudden rise of scabies: ‘I wouldn’t wish it on my worst enemy’
  • Why am I a vegan? I do it for my mental health
  • ‘I looked exceptional but I was out of breath’: the bodybuilder who switched to mindful movement
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  • Sleep, stress and sunshine: endocrinologists on 11 ways to look after your metabolism
  • ‘We stick them in shoes and forget about them’: how to really look after your feet
  • ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s
  • ‘It took time to love my soft, larger shape’: the body-positive writer who recovered from an eating disorder
  • ‘Read this and you will be happier’: experts pick the self-help books that really work

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