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Bad dreams in middle age could be sign of dementia risk, study suggests

Research finds people who had them at least once a week were four times more likely to experience cognitive decline

‘We need to find our kin, people who speak the same language’: the power of shared grief, from Covid to the Queen

Why are so many of us mourning a queen we never met? Is it about Elizabeth II the person, or what she represented for Britain and the world – or us, and our apparently unrelated sorrows? We talk to psychotherapists, anthropologists – and the bereaved

Increase in LED lighting ‘risks harming human and animal health’

Transition to blue light radiation across Europe increases suppression of sleep hormone melatonin, say scientists

Not just about the money: pioneering study reveals best and worst jobs in UK

‘Full earnings’ account for wellbeing as well as financial reward – and make income gap look even worse

Kate Moss taps into wellness boom with journey into Cosmoss

Supermodel joins list of celebrities delving into lucrative wellness business with products that ‘help find inner peace’

Cambridgeshire council poised to be first in UK to trial four-day week

South Cambridgeshire district council set to vote on pilot of shortened week for 470 desk-based employees

How turning the heat off this winter could damage your health

A survey found 70% of UK adults are planning to heat their homes less, as energy prices soar. But what could be the effect?

Four radical new fertility treatments just a few years away from clinics

Synthetic embryos and three-person babies among advances revised fertility laws need to consider

GPs to prescribe walking and cycling in bid to ease burden on NHS

Suggestion of activities to help improve mental and physical health part of wider movement of ‘social prescribing’

Alfred Wainwright’s coast-to-coast walk to be made National Trail

Spectacular country walk through Lake District and Yorkshire Dales will be made more accessible

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  • Readers reply: Which organisms are most beneficial to humans without us realising?
  • I submitted my day to fate – and plunged headfirst into bananas and burpees
  • What does stress really do to our bodies – and when does it become a big problem?
  • A third of Britons believe they have changed social class, survey finds
  • US teens getting less sleep than ever, new report finds
  • My partner sleeps at least 10 hours a night. Should I accept this situation won’t change?
  • JD Vance threatens health funding to states that don’t comply with White House anti-fraud effort
  • From mountain photography to ice-climbing – try it all at this summer festival in the French Alps
  • Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true?
  • I gave up coffee and acquired a Pro Plus habit – now I have the energy of a 15-year-old
  • Very difficult and extremely cool: how to start doing pull-ups
  • Mental illness is pregnancy’s number one complication. It’s time to support those who suffer from it
  • My egg, my wife’s womb, our baby: how we found our way to lesbian motherhood
  • ‘They’ve invented a spurious pseudo-disease’: why are so many men being told they have low testosterone?
  • I made my husband ill with a few words – nobody is immune to the power of the nocebo effect
  • The best blenders in the UK for smoothies, soups and frozen desserts, tested
  • A moment that changed me: I was wary of men – then I found out I was having a baby boy
  • Sole searching: how a medical pedicure saved my feet from the point of no return
  • Ann Barrett obituary
  • Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness
  • Is it true that … your lungs regenerate when you quit smoking?
  • Kindness of strangers: I was sobbing with pain, then a cashier gave me hot chocolate
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
  • My mother is addicted to gaming and emotionally unavailable. What should I do?
  • The Devil Wears Prada is back – and oh, those fat jokes are wearing thin
  • You are what you keep: why we cling to clutter and how to free yourself of it
  • Wellness culture is trying to sell you products your vagina doesn’t need
  • A moment that changed me: I cried about my cleft lip for the first time in my 60s
  • All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls
  • ‘This is so taboo’: Kimberley Nixon on the hell of perinatal OCD – and how she survived it
  • There are two kinds of people: those who enjoyed school PE lessons – and the rest of us
  • Is it true that … it’s harder for women to build muscle than men?
  • The truth about cooking oils: 14 essential facts for healthier, cheaper meals
  • I yearned to be a mother. Why did I feel nothing when my daughter was finally born?
  • ‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
  • Food for thought: Is your diet ageing you?
  • The snuggle is real: what happens when you can’t fall asleep without your partner?
  • What really controls our appetite – hunger, stress or habit?
  • Bedtime stacking: the cosy way to do chores – or a sleep disaster?
  • Is it true that … only overweight people are at risk of high cholesterol?
  • Making a splash: demand for raw and ‘brewed’ milk growing in UK
  • Help, there’s a cockroach in my coffee! 16 gross ingredients hidden in your favourite foods
  • Feeling off? Your secrets could be making you stressed
  • My son is getting glasses for the first time. He’s fine about it but I’m an emotional wreck
  • Meghan’s Sydney wellness retreat promises ‘a girls’ weekend like no other’ – but what does a $3,200 ticket buy?
  • Are you breathing properly? How I found out I wasn’t
  • Why aren’t Republicans thrilled by the fall in teen pregnancies?
  • Back on ya bike! How to keep your bicycle running smoothly and save amid the fuel crisis
  • A chaperone, a balance beam and an assault course: my cabin bag bootcamp
  • Is it true that … having a diverse microbiome stops you from getting sick?

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