Good grief: how to get over a bone-crushing disappointment

Sorrow and disappointment are a big part of pandemic life – and England football fans are now feeling them keenly. But there are ways to deal with these distressing emotions

Contraceptive ‘mini pills’ to be offered over the counter in UK

Progesterone pills can be dispensed by pharmacists without prescription from late July, for a charge

Weeds, wellbeing and pizza ovens: Bridgewater, a new kind of RHS garden

By allowing designers to playfully rewrite the rules, the Royal Horticultural Society has created a radical, sustainable garden that is almost guaranteed success

Pregnant women in England denied mental health help because of Covid

In 2020-21, only 31,261 out of 47,000 managed to access perinatal mental health services

‘It just doesn’t stop!’ Do we need a new law to ban out-of-hours emails?

During the pandemic many workers have felt more under siege than ever from work emails that arrive at all hours. Could the legal right to disconnect help?

The Rishi Sunak workout: why his day begins with Britney, Peloton and blueberries

Boris Johnson is a runner (of a sort), while Dominic Raab practises karate. Now comes a surprisingly detailed account of how mornings start in No 11 Downing Street

Celebrity buzz: how stars’ bedroom toys have got us all talking about sex

With famous users leading a rebrand, bedroom accessories lose their stigma in a £90bn health and wellness boom

Marc Thompson: how an HIV diagnosis at 17 helped him change Britain

In 30 years as an activist, he has fought to stop black gay men being forgotten, broken taboos about homosexuality and campaigned to make life-changing PrEP medication available on the NHS

‘A career change saved my life’: the people who built better lives after burnout

Chronic stress at work can lead to listlessness, fatigue – and a much higher risk of stroke and heart disease. But there are ways to save yourself before it’s too late

‘It’s a love letter to adventure’: the mud-spattered show about jogging

Inspired by a 90-mile run to the Peak District, These Hills Are Ours explores the joys of trail running – then invites its audience out for a jog