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Joe Wicks tops YouTube list of most popular UK videos in 2020

Personal trainer’s frontroom-friendly workouts make him nation’s favourite during coronavirus

From variolation to vaccines: a short history of a medical triumph

The humble cow is encoded in one of medicine’s greatest feats

More than half of students polled report mental health slump

Loneliness, depression and anxiety in England during pandemic revealed by ONS and NUS surveys

Lives of mothers and babies left in danger at Nottingham University hospitals trust – report

Care Quality Commission downgrades trust’s maternity services to inadequate

The BAME women making the outdoors more inclusive

The British countryside remains a distinctly white and often intimidating place for BAME communities. We interview three outdoor enthusiasts seeking to address this lack of diversity

Johnson urged to extend public’s right to roam over English countryside

Letter signed by 100 people including Stephen Fry and Ali Smith points out freedom to roam only extends to 8% of country

Museum of London asks Londoners for Covid pandemic dreams

Guardians of Sleep project working with Canadian university to compile Covid-19 dreams

Miscarriage is still taboo – which is why Meghan’s words are so powerful

The mixed reaction to her speaking up proves that there’s a long way to go before women feel comfortable sharing their pain, says women’s health expert Zeynep Gurtin

Baby loss charities call for cultural shift to break silence around miscarriage

Charities praise Meghan, Duchess of Sussex for speaking openly about her experience

Coronavirus: tips for a safer Christmas

Well-ventilated homes, guest cutlery, picnics and deferral until midsummer among advice for tweaking the traditional festival

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  • I tested 53 water bottles to find the best for leaks, looks and sustainability: here are my favourites
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  • ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints
  • Cold feet: could putting your socks in the fridge help you through the heatwave?
  • The best electric toothbrushes in the UK for every budget, from Oral-B to Philips – tested
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  • How to start strength training in midlife, according to female trainers 40 and over
  • The best mattresses in 2026: sleep better with our 14 rigorously tested picks
  • From riding the bus to reaching the top shelf: 18 simple exercises to prepare you for everyday life
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  • The best air purifiers in the UK to cleanse your home of fumes, pollen and dust – tested
  • Morbid by Saul Justin Newman review – why everything you think you know about longevity is wrong
  • A moment that changed me: A WhatsApp message about a little-known sport made me an unlikely celebrity in Japan
  • The cold, hard truth: what you should actually store in the fridge – from red wine to nuts
  • Dutch children are unusually happy and healthy. Is it because of this walking ritual?
  • Forget makeup and tweakments: this is how we should be ageing gracefully
  • My rookie era: As a working mother, I had forgotten how to have fun. Then I played my first floorball match
  • Is it true that … you have five seconds’ grace after dropping food on the floor?
  • Scientists are working on headphones that block annoying noises and allow the ones you love? I can’t wait!
  • Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
  • NHS staff battling wave of food supplement disinformation
  • Bran flakes could be classed as junk food under new healthy eating guidelines
  • 70 brilliant books for the summer
  • From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
  • The best sunglasses for men and women: 27 favourites with UV protection
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