‘Walkers are middle aged, hikers are cool’

No longer just an activity for older people with sticks, rambling in the countryside is catching on with a new generation

Government to issue ‘sleep hygiene’ guidance

Leaked draft says less than seven hours’ sleep can damage mental and physical health

Move by NHS could prevent more than 100,000 cancers across UK by 2058

With the ‘fertility IV’, the wellness industry has hit a new low. Perhaps regulating bodies should take a look, says the author Eleanor Morgan

Named among the unhealthiest places in the country, its warren of streets is instead a garden of delights for the senses and the soul

Travelling on foot is a national obsession that has inspired a whole tradition of great writing, from Laurie Lee to Iain Sinclair

Get A Drip apologises for ‘insensitivity’ of product that was criticised by doctors

Doctors and charities say drip is unlikely to provide any benefit and offers false hope

Great Torrington in Devon healthiest given factors such as pollution and fast-food access

Gwyneth Paltrow takes brand back to where it all began – with tickets going for up to £4,500