It’s the trait that once helped the British build the empire but, as even Princes William and Harry have admitted, it has taken a devastating toll. Homa Khaleeli looks at the psychology of repression, while Tim Dowling offers an American perspective
If you want a longer life, nothing beats running – not even quitting smoking or losing weight. But it’s also a good route to happiness and fancy toenails
The dairy-free trend has made drinking cow’s milk seem worse than smoking. Yet restricting foods from our diet damages our brains as well as our bodies