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Meditation in virtual reality: it’s like French philosophy meets the Matrix

There’s no paradox in finding your true self via virtual reality because everyday reality is a simulation, says self-help guru Deepak Chopra of his latest venture

Beware copycat websites overcharging for Esta and Ehic documents

Holiday season has brought a rise in the number of unofficial sites charging unnecessary fees for Esta permits and EHIC cards

Want an antidote to chaos in the world? Maybe Barack Obama has the answer

Oliver Burkeman longs for the quiet life – like the president of the US

UK growth not being converted to increased wellbeing, says report

Britain ranks in the bottom 25 out of 162 countries when it comes to boosting the wellbeing of its citizens, survey finds

Half of all US food produce is thrown away, new research suggests

The demand for ‘perfect’ fruit and veg means much is discarded, damaging the climate and leaving people hungry

Suck at meditation? You may just be doing it right

For me, successfully meditating has involved letting go of the need to do it well. So what if my mind flits from thumbprint cookies to lyrics by the Au Pairs?

Time 100: FGM campaigner Jaha Dukureh makes prestigious list

US campaigner made Obama take action on female genital mutilation, and got practice banned in the Gambia

Sober is the new drunk: why millennials are ditching bar crawls for juice crawls

Is being sober finally trendy? Juice crawls are just one of many booze-free events in the US catering to millennials who are ditching the hooch in favor of clarity

UnitedHealth’s Obamacare exit won’t hurt system but is a PR blow, say experts

The practical impact of the US’s largest health insurer quitting insurance exchanges created by Obamacare is small, but it adds fuel to critics’ arguments

How antibiotic resistance could wreak havoc on health, food and travel

In addition to the estimated 700,000 deaths caused by drug-resistant infections each year, the lack of new antibiotics could have serious extended consequences

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  • UnitedHealth reduced hospitalizations for nursing home seniors. Now it faces wrongful death claims
  • The Divided Mind by Edward Bullmore review – do we now know what causes schizophrenia?
  • Worried about winter? 10 ways to thrive – from socialising to Sad lamps to celebrating the new year in April
  • ‘Lonely, terrifying and scary’: 70% of students in UK university halls feel isolated, poll shows
  • The 175 best holiday gift ideas for 2025, vetted by the Guardian US staff
  • New antibiotics hailed as ‘turning point’ in treating drug-resistant gonorrhoea
  • Endings are hard, but facing them helps us to heal
  • The one change that worked: sharing ‘accountability’ notes has made life better for both of us
  • ‘Oysters are a risk, as is raw meat’: why you get food poisoning – and how to avoid it
  • ‘I feel shrink-wrapped’: the reluctant rise of shapewear for men
  • House Republicans propose healthcare plan with no extension of tax credits
  • Friday briefing: How the Free Birth Society’s ​philosophy ​contributed to a ​preventable ​death
  • Senate rejects dual healthcare bills as Obamacare tax credits expiration nears
  • One in five women in England say their concerns were ignored during childbirth, survey finds
  • The best experience gifts in the UK for Christmas, tried and tested, from life-drawing to wizard tea
  • Is it a good idea to have a hot toddy when you’re sick?
  • Parasite cleanses: why are so many people obsessed with intestinal worms?
  • Could a drug for narcolepsy change the world?
  • Is it true that… you should take vitamin C when you’ve got a cold?
  • The truth about the ‘gender care gap’: are men really more likely to abandon their ill wives?
  • The best UK Christmas gifts for dads (that aren’t whisky or novelty socks)
  • ‘It’s absolute anarchy’: Oxygen therapy chambers have led to horrific deaths. Why are Maha elite raving about them?
  • Death of Irish mother in ‘free birth’ reveals how poor maternity care is pushing women towards extreme influencers
  • It’s entirely reasonable to be in awe of surgeons – but patients need someone they can talk to
  • Magazine Dreams review – powerful bodybuilding drama dogged by star Jonathan Majors’ assault conviction
  • Victoria could become first Australian state to ban unnecessary surgery on intersex children
  • Is it true that … a glass of wine a day is good for your heart?
  • Reciting the names of the dead: how Australia’s response to HIV/Aids was emotionally – and politically – powerful
  • If toxic humility is a thing, I definitely have it. But perhaps there’s another way
  • Does ‘laziness’ start in the brain?
  • Failure to diagnose treatable male infertility leading to unnecessary IVF, experts say
  • I want to become a single mum, but feel envious of peers with partners
  • ‘I tried to capture her inner world – but couldn’t’: Tom de Freston on painting his wife pregnant and nude
  • I got an epidural for all three of my births – none of them worked as expected
  • Does methylene blue really have wellness benefits or will it just leave you with the blues?
  • Two-sip martinis – and IV infusion drips: Soho House’s CEO on how wellness replaced hedonism
  • NHS directed pregnant women to controversial Free Birth Society via charity
  • Rage rooms: demand is surging – and 90% of customers are women
  • The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm
  • Monday briefing: What a new Guardian investigation reveals about a group ‘radicalising’ women into unassisted birth
  • The 36 best gift ideas for US teens in 2025 – picked by actual teens
  • The loneliness fix: I wanted to find new friends in my 30s – and it was easier than I imagined
  • Five key findings from our investigation into the Free Birth Society
  • Being labelled a Highly Sensitive Person was validating and empowering – until it wasn’t
  • My schoolmates mocked me for being a UPF-free, ‘weird lunchbox’ kid. Turns out my mum was right all along
  • Influencers made millions pushing ‘wild’ births – now the Free Birth Society is linked to baby deaths around the world
  • The 12 best US gifts for the fitness fan in your life, vetted by a CrossFit coach
  • She was pregnant and addicted to fentanyl. Getting to keep her baby saved them both
  • Hold an ice cube – and shake like a dog: therapists on 16 simple, surprising ways to beat stress
  • Welcome to Trump’s America! A place where people can’t afford to call an ambulance

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