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Less than 15% of US adults eat enough fruits and vegetables, CDC finds

Just 8.9% of citizens eat enough vegetables, with intake lowest in the southas study author cites ‘convenience, affordability, palatability’ among concerns

Women rarely regret their abortions. Why don’t we believe them?

A US study has revealed that 95% of women who have had abortions believe it was the right decision. Yet, both in the US and UK, reproductive rights are increasingly under threat – it’s time to fight the stigma

Health insurers push states for premium hikes as Americans play guinea pigs

With rates poised to increase, there are more questions than answers in what amounts to a giant economic experiment – but don’t panic just yet

Revised Obamacare contraception rule still violates religious beliefs, says group

Healthcare law changes make it easier for religious organizations to deny employees birth control but most forms must still be covered at no cost

‘We blame the sick for being expensive’: the mother whose baby cost AOL $1m

After AOL’s CEO told employees he was cutting retirement benefits partly because of the cost of Deanna Fei’s ‘distressed baby’, the mother fought back

Protein World’s ‘beach body ready’ ads do not objectify women, says watchdog

Controversial campaign accused of ‘body-shaming’ cleared in UK despite nearly 400 complaints, as it attracts protests in New York

The green diet: how to eat healthy and save the planet

As dieticians increasingly focus on the environment, they’re finding that what’s better for the earth is usually better for the body

‘We are hugging and crying’: Americans on Obamacare breathe a sigh of relief

For 9 million people, Thursday’s ruling on the Affordable Care Act was a potentially life-saving decision: ‘We are celebrating. I am just so relieved’

Six key takeways from supreme court’s rescue of Obama’s healthcare law

Thursday’s ruling saved subsidies and removed source of market insecurity for insurers but defeat will not stop Republicans determined to repeal provisions

Horses that heal: how equine therapy is helping people find peace of mind

Horses make great companions for psychotherapy because they can mirror and respond to human behavior. And crucially, ‘there’s no judgment with a horse’

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  • Positive thinking helps you age better? That’s the worst thing I’ve heard all month
  • Is it true that … you can never eat too much fibre?
  • ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction
  • ‘I thought, what the hell have I done?’: the people who moved abroad for love – and regretted it
  • I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
  • ‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes
  • Marriage over, €100,000 down the drain: the AI users whose lives were wrecked by delusion
  • What to know about ‘boy kibble’, the viral meal slop trend
  • Struggling to cope with the relentless and bleak news cycle? Go to bed early
  • Self-test health kits promise quick results. But what do doctors think of them?
  • Influencers are promoting these three health tests – but they risk doing more harm than good
  • Do we really need eight hours sleep a night – and what happens if we don’t get it?
  • We can’t all be heroes but as a species we can become more altruistic – with a bit of practice
  • Slop it like it’s hot: the rise of build-your-own takeaway salad bowls
  • Scrambling, walking and swimming in splendid isolation: 75 years of the UK’s national parks
  • Department of Health retracts claim sunbeds are as dangerous as smoking
  • Influencers are drinking shots of olive oil and lemon juice. Should you?
  • ‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection
  • From trackers to gummies and CCTV, society has been gripped by sleep hysteria
  • French Sundays: should you dedicate a day each week to sex and a stroll?
  • Millions of Americans might lose access to birth control. Why?
  • The best electric toothbrushes in the UK for every budget – tested
  • Why did my GP just use Google? What I’ve learned about the health system, as a doctor and a patient
  • My rookie era: after my panic attacks, woodworking became the one good thing I could count on
  • I couldn’t stop worrying – until I learned about the 6.30pm rule
  • Margareta Magnusson, Swedish ‘death cleaning’ author, dies age 92
  • How a ‘vacuum cleaner turned the other way’ became a popular solution to snoring disorders
  • How to create the perfect bed: seven things our sleep expert swears by
  • ‘I could barely think because it was so bad’: how pain changes us
  • ‘It works for me and it’s free!’: 18 tried-and-tested tips for better sleep
  • The best mattresses in 2026: sleep better with our 12 rigorously tested picks
  • The best padel rackets in the UK for every player, from beginner to pro
  • My depression felt creatively expansive. Now I’ve overcome it, how do I keep the meaningful parts?
  • Promotion burnout: why women are quitting the race to be boss
  • The best mattress toppers for a more comfortable night’s sleep, tested
  • A moment that changed me: I was planning to be a musician – then I had my ears syringed
  • My mother’s best advice: learn to raise one eyebrow at the world
  • My ‘difficult’ patient made my heart sink. But what happens when doctors are part of the problem?
  • A perfect pillow, a ‘bargain’ Ikea mattress and more: the best sleep products on sale right now
  • A Mississippi mother couldn’t find accurate sex ed for her kids. So she started a class at church
  • ‘Peas are criminally overlooked!’ Seven fabulous forgotten superfoods
  • Is it true that … if you pluck a grey hair, two will grow in its place?
  • I went into motherhood an oblivious idiot – and I don’t regret it
  • Will UN plans to transform the way it works ‘throw equality under the bus’?
  • Nicola Coughlan is right: ‘body positivity’ traps us in the same old conversations
  • ‘Children see magic in the smallest adventures’: exploring Scotland with my four-year-old
  • Urine luck: seven expert tips for peeing correctly
  • Gen Z flocks to Chinese medicine as trust in US health system plummets: ‘It’s so personalized to being human’
  • The UK scandal of women handcuffed while in labour: ‘I was so shocked when the restraints weren’t removed’
  • The Dutch method: could this improve your sleep – and social life?

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